Eps 83: Finding our Inner Abundant Mama with Shawn Fink - a podcast by Casey ORoarty
from 2017-03-14T07:30
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Today’s guest is Shawn Fink, also known as Abundant Mama. She is a mom of eleven-year-old twin girls. We are discussing living a life of abundance in our parenting. Join us!
“For me, being awake is being engaged, being thoughtful, being very purposeful, living my values but also being present.”
“Mistakes are opportunities to learn.”
“Abundance is looking at your life and being grateful that you have enough, that you are enough and you do enough – but it’s much more than that. It’s become a lifestyle.”
“There is enough happiness, joy and love in the world for everybody.”
What you’ll hear in this episode:
- Moving from scarcity to abundance mindsets – from jealousy to gratitude
- Abundance as a way to mother yourself, be authentic and be aware of what’s around and within you
- Being awesomely awake: paying attention to your life, being mindful and living intentionally
- Self-care vs Soul-care – what’s the difference and how can it change your life and the way you see it?
- Being present and discomfort – learning to navigate it vs as being a way to eliminate it
- How to exercise self-compassion when you haven’t showed up in the way that you’ve hoped to
- Modelling asking for forgiveness for your kids
- The joys and challenges of raising tweens
- Motherhood as self-invention
- Learning to connect with your children as they grow – navigating relationship change
- The value in letting kids fail when they need to – leaving room for life lessons and learning how to handle discomfort
- The power of injecting playfulness into your routine and how it can be productive
- Finding joy in obligation
- Building habits for effectiveness in your parenting life
What does Joyful Courage mean to you?
Joyful Courage is the joyful ability to completely show up as yourself and be you, as a mom, it’s really hard because we are trying so hard to keep everyone else happy. There is nothing better for our kids than for them to see us being fully ourselves.
Resources:
The Abundant Mama online program
10 Habits of Highly Effective Mamas
Where to find Shawn:
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FEED 3,000
LET'S FEED SOME PEOPLE!!
I would love to invite you to join me in making 3,000 snack sacks over the next three months and take them to organizations that serve the hungry!!
Not one of us can make all those lunches ourselves - BUT ALL OF US TOGETHER SURE CAN!!
So here is the plan, host a gathering at your house and invite other families over. Have each family bring some supplies and together make as many snack sacks as you can!!
Click here for the Feed 3,000 Facebook Event Link
Click her to go donate to the Feeding America page.
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Journey to Joy - a FREE mini ecourse
This month, I am offering you the chance to do the Journey to Joy mini-course as a way to honor all parents.
Journey to joy is about shifting the dynamics of your being to shift the dynamics of your home.
For more information (did I mention it is FREE?) click here. If you already know you are a yes, simply scroll to the bottom of that page, enter your email, and get ready to elevate your life!
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Living Joyful Courage Membership Program
Join the LIVING JOYFUL COURAGE information list TODAY and enjoy freebies and reminders for when it is time to REGISTER for the membership program!!
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Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!
Further episodes of Joyful Courage for Parenting Teens
Further podcasts by Casey O'Roarty
Website of Casey O'Roarty