Mini Mindfulness Summit 2017: Part Two with Sara Harvey Yao - a podcast by Casey ORoarty
from 2017-02-16T08:30
Welcome to DAY TWO of the Mindfulness Mini Summit brought to you by Joyful Courage!
I am thrilled to be talking today with Sara Harvey Yao (Episode 68) author of Drop In: Lead With Deeper Presence and Influence.
Listen in to learn:
- Who is meditation for?
- What are the benefits of meditation?
And enjoy a 10 minute guided meditation guided by Sara.
Happy Meditating!!
Join me tomorrow as I finish up the mini-summit with a conversation with Molly Knight Forde about creating a lasting meditation practice.
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FAMILY MEETING ECOURSE - STARTS FEBRUARY 20TH
The Family Meeting Ecourse is a six week program that will guide you in the process of creating space and excitement for Family Meetings. You will receive emails every Monday that will inspire and motive you to create a routine that works for your unique family.
This will transform the climate of your home.
Click here for more information!
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FEED 3,000
LET'S FEED SOME PEOPLE!!
I would love to invite you to join me in making 3,000 snack sacks over the next three months and take them to organizations that serve the hungry!!
Not one of us can make all those lunches ourselves - BUT ALL OF US TOGETHER SURE CAN!!
So here is the plan, host a gathering at your house and invite other families over. Have each family bring some supplies and together make as many snack sacks as you can!!
Click here for the Feed 3,000 Facebook Event Link or to donate to the Feeding America fundraiser page, click here.
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Further episodes of Joyful Courage for Parenting Teens
Further podcasts by Casey O'Roarty
Website of Casey O'Roarty