Podcasts by Jr L
A podcast for sharing what has made my life better in hopes it will make your life better
Further podcasts by Jr L
Podcast on the topic Gesundheit und Fitness
All episodes
Jr L's and now what Interlude 41.3 Ep 131 from 2022-02-13T00:00
This is a talk that I gave at church where the focus was on the "hypothesis of Faith" and how it can help drive us to better understanding how to follow what we know we should do even ...
ListenJr L's and now what Equip 02 Ep 130 from 2022-02-13T00:00
Equip yourself for the moments of failure with the things you have done in the past that have helped you bring the light into your life.
ListenJr L's and now what Epicenter 02 Ep 129 from 2022-02-13T00:00
3 things to reset yourself when you are down, in despair, or in darkness. 1 - Temperature extreme, 2 - doing something small to focus and then succeed at, 3 - breathing techniques.
ListenJr L's and now what JOJ Day 35 Ep 128 from 2022-02-13T00:00
Journey of Joy with focus on Personal Growth. How to know that we are never alone
ListenJr L's and now what JOJ Day 34 Ep 127 from 2022-02-13T00:00
Journey of Joy with focus on being an active participant. We shouldn't let fear stop us from doing and we should be like light and continue to move no matter what.
ListenJr L's and now what JOJ Day 33 Ep 126 from 2022-02-13T00:00
Journey of Joy with focus on being Human and the human family. Learning to want others to succeed even when we are competing with them as their successes lead us to be better as well.
ListenJr L's and now what JOJ Day 32 Ep 125 from 2022-02-13T00:00
Journey of Joy with focus on Scriptures. Learning how to find hope in moments of darkness & despair. How emotions are the motive that drives us and how Hope is the emotion that drives us to ...
ListenJr L's and now what JOJ Day 31 Ep 124 from 2022-02-13T00:00
Journey of Joy on Laws & rules. The focus is on finding hope in the Atonement even knowing that all we do has consequences.
ListenJr L's and now what Main 41 Ep 123 from 2022-02-06T00:00
Discuss preparing for the fact that will fail and not be afraid to try
ListenJr L's and now what interlude 40.5 Ep 122 from 2021-08-08T20:00
Some new movies, some thoughts on weakness as well as being yourself & others being their selves is mutually exclusive and can't work in this reality. Some of my mistakes in life as wel...
ListenJr L's and now what Equip 01 Ep 121 from 2021-05-31T13:00
Be prepared by equipping yourself with what you need for when you fall next
ListenJr L's and now what Epicenter 01 Ep 120 from 2021-05-31T13:00
A 1st attempt to teach meditation through destination focus instead of discovery focus
ListenJr L's and now what JOJ Day 30 Ep 119 from 2021-05-31T13:00
Journey of Joy, how to self grow through finding hope and building the muscles for how to pick ourselves up when we fall and be prepared for when we fall again
ListenJr L's and now what JOJ Day 29 Ep 118 from 2021-05-31T13:00
Journey of Joy, what is the definition of a "place" and how we can use that to help us when we are hurt or when we fall.
ListenJr L's and now what JOJ Day 28 Ep 117 from 2021-05-31T13:00
Journey of Joy, why we have family's, what we should do with them, and how they help us grow and we help them grow especially when we fall
ListenJr L's and now what JOJ Day 27 Ep 116 from 2021-05-31T13:00
Journey of Joy why we should remember the times we fall or slip so that we can learn to have Hope and learn to laugh at ourselves
ListenJr L's and now what JOJ Day 26 Ep 115 from 2021-05-31T13:00
Journey of Joy, what are rules/laws/commandments and how do they help us instead of pulling us down. What do we do with this knowledge
ListenJr L's and now what Main 40 Ep 114 from 2021-04-14T19:00
Talk about Failure, hope, the 9 parts that I'll cover over the next series. The concept of Euneagone Accomplishment Groove.
ListenJr L's and now what Interlude 39.5 Ep 113 from 2021-04-11T17:00
The start of a 45 episode series. Talked about new shows, conference, how to feel your way to revisting a personal revelation, Humility and now it is so important.
ListenJr L's and now what JOJ Day 25 Ep 112 from 2021-03-07T16:00
Journey of Joy day 25: Make your own joy through obtaining humility by becoming a master of something
ListenJr L's and now what JOJ Day 24 Ep 111 from 2021-03-07T16:00
Journey of Joy Day 24: Make your own joy through being active and not taking for granted what you assume. Instead, base your faith and testimony on the basics.
ListenJr L's and now what JOJ Day 23 Ep 110 from 2021-03-07T16:00
Journey of Joy Day 23: Make your own joy through being a witness and sharing the joy of have through what you've learned or experienced.
ListenJr L's and now what JOJ Day 22 Ep 109 from 2021-03-07T16:00
Journey of Joy Day 22 : Make your own joy through study
ListenJr L's and now what JOJ Day 21 Ep 108 from 2021-03-07T16:00
Journey of Joy Day 21: Find joy through the hope given by the trail leading to the witness and focusing on what is around you instead of yourself
ListenJr L's and now what Main 39 Ep 107 from 2021-03-07T16:00
Trial of faith through to witness, my journey through the name of the church vs the old name back in bible times. The 3rd Eternal Level up enhancement: Learn to see or be a witness through the t...
ListenJr L's and now what Interlude 38.5 Ep 106 from 2021-03-07T16:00
D&D, Burn Notice, Waffle House index, Everybody Loves Raymond, Mars Rover, The Pretender, my trip, service
ListenJr L's and now what JOJ Day 20 Ep 105 from 2021-01-30T00:00
Journey of Joy Day 20 - Finding Joy by Shedding the Bull Fighter through creating with your hands.
ListenJr L's and now what JOJ Day 19 Ep 104 from 2021-01-29T00:00
Journey of Joy Day 19 - Finding Joy by shedding the Bull Fighter through learning the rules of the Lords House (Temple).
ListenJr L's and now what JOJ Day 18 Ep 103 from 2021-01-28T00:00
Journey of Joy Day 18 - finding Joy by shedding the Bull Fighter through Understanding your family history and preparing for your legacy
ListenJr L's and now what JOJ Day 17 Ep 102 from 2021-01-27T00:00
Journey of Joy Day 17 - Finding Joy by shedding the "Bull Fighter" through understanding the scriptures, both old and new
ListenJr L's and now what JOJ Day 16 Ep 101 from 2021-01-26T00:00
Journey of Joy Day 16, shed the "Bull Fighter" through following & understanding God's commandments.
ListenJr L's and now what Main 38 Ep 100 from 2021-01-25T00:00
True identity through to Eternal Level Up Enhancement #1 - See how Christ see's & Enhancement #2 - Shed the "Bull Fighter" or Natural Man.
ListenJr L's and now what Interlude 37.5 Ep 99 from 2021-01-24T12:00
The TV show "the Chosen". The Movie "Book of Life". Thoughts on Opposite in all things vs proof. My time as a dishwasher.
ListenJr L's and now what JOJ Day 15 Ep 98 from 2020-12-18T00:00
Journey of Joy Day 15, Topic Personnel Growth. Learning to laugh with God
ListenJr L's and now what JOJ Day 14 Ep 97 from 2020-12-17T00:00
Journey of Joy Day 14, topic temple (our bodies). How to see these bodies as gifts from our Creator and what He thinks of them and how He thinks we can find joy through them as He intended
ListenJr L's and now what JOJ Day 13 Ep 96 from 2020-12-16T00:00
Journey of Joy Day 13, Topic Family. How to see your role in the community family as more than we think. Small and simple things.
ListenJr L's and now what JOJ Day 12 Ep 95 from 2020-12-15T00:00
Journey of Joy Day 12, Topic Journals. See how God sees and then record what changes you see so that you can see the changes in your life
ListenJr L's and now what JOJ Day 11 Ep 94 from 2020-12-14T00:00
Journey of Joy Day 11, topic Commandments. How to perceive others and ourselves as God sees us.
ListenJr L's and now what Main 37 Ep 93 from 2020-12-13T11:00
True identify, what is identity, how can we be one with our Creator, "Eternal Level up Enhancement #1: See how Christ see's." Enhance yourself & level up Eternally.
ListenJr L's and now what Interlude 36.5 Ep 92 from 2020-12-13T02:00
View of standards, how to say no, job at book store, Brother of Jared vs our 2020, of the 2 greatest commandments, don't forget about yourself as part of that second greatest commandment.
ListenJr L's and now what JOJ Day 10 Ep 91 from 2020-11-14T00:00
Journey of Joy Day 10 - Personnel Growth. Learn how to make your life better through doing things with your hands like making chain mail
ListenJr L's and now what JOJ Day 9 Ep 90 from 2020-11-13T00:00
Journey of Joy Day 9 - Temple. How to take our temples that are our bodies and learn how to get closer to Christ through the atonement through the pains we go through
ListenJr L's and now what JOJ Day 8 Ep 89 from 2020-11-12T00:00
Journey of Joy Day 8 - Family. Learning to come together and progress together
ListenJr L's and now what JOJ Day 7 Ep 88 from 2020-11-11T00:00
Journey of Joy Day 7 - Scriptures. Letting go of stress through a process I'm calling a deletion journal
ListenJr L's and now what JOJ Day 6 Ep 87 from 2020-11-10T00:00
Journey of Joy Day 6, Commandments & learning to use them like we used math & physics during the space program and reach for the starts & wonder
ListenJr L's and now what Main 36 Ep 86 from 2020-11-09T00:00
Tests, how to handle when we don't succeed or do what we feel is wrong, how to "keep moving forward & take the next step"
ListenJr L's and now what Interlude 35.5 Ep 85 from 2020-11-08T16:00
It's snowing!!! Election done, great new show called "the goes wrong show", getting to know our Savior better, next job
ListenJr L's and now what JOJ Day 5 Ep 84 from 2020-11-07T00:00
Finding / Making joy through self growth
ListenJr L's and now what JOJ Day 4 Ep 83 from 2020-11-06T00:00
Finding / making joy through temple
ListenJr L's and now what JOJ Day 3 Ep 82 from 2020-11-05T00:00
Finding / making joy through Family
ListenJr L's and now what JOJ Day 2 Ep 81 from 2020-11-04T00:00
Finding / making joy through Scriptures & record keeping
ListenJr L's and now what JOJ Day 1 Ep 80 from 2020-11-03T00:00
Finding/making Joy through Following the rules and commandments
ListenJr L's and now what Main 35 Ep 79 from 2020-11-02T00:00
Learn how to chose, talk about new segment on making joy
ListenJr L's and now what Interlude 34.5 Ep 78 from 2020-11-01T12:00
Deep Impact, Halloween, New game for us Jackbox, 5 stages of grief, More job stories.
ListenJr L's and now what Main 34 Ep 77 from 2020-10-25T11:00
"how to receive", looking at the difference in taking, getting, & receiving. Looking into what to do with that knowledge & understanding that we may not 'deserve' any...
ListenJr L's and now what Interlude 33.5 Ep 76 from 2020-10-25T11:00
Smart home equipment, new song, Rear view mirror perspective on looking into our past, jobs I've had as new "top 3"
ListenJr L's and now what Main 33 Ep 75 from 2020-10-11T11:00
Talking about key things I took away from the October 2020 Church of Jesus Christ of Later-Day Saints Conference. Specifically: 1 - Tests compare what we know vs what we need to know; 2 - For he...
ListenJr L's and now what Interlude 32.5 Ep 74 from 2020-10-11T11:00
Talking about resent trip, Lego, games, last 3 cars of my list, & the impact of a Wendy's employee
ListenJr L's and now what main 32 Ep 73 from 2020-09-13T11:00
Walking through a dream of mine that inspired me to talk about Respect, Reverence, & most importantly Sacred.
ListenJr L's and now what Interlude 31.5 Ep 72 from 2020-09-13T11:00
More about cars, temple my area, working chainmail again
ListenJr L's and now what Main 31 Ep 71 from 2020-08-02T00:00
Conclusion of the 2 bit theory on communication
ListenJr L's and now what Interlude 30.5 Ep 70 from 2020-08-02T00:00
More on cars, specifically some of the worst I've driven up to this point
ListenJr L's and now what Main 30 Ep 69 from 2020-07-26T01:00
Further discussion on communicate (double bit theory), focus on Reactive communication and group mentality.
ListenJr L's and now what Interlude 29.5 Ep 68 from 2020-07-26T01:00
Turned 40, wide range bid, next 3 cars and associated stories
ListenJr L's and now what Main 29 Ep 67 from 2020-07-19T01:00
Continuation of the 2 bit theory on communication with a focus on Proactive.
ListenJr L's and now what Interlude 28.5 Ep 66 from 2020-07-19T01:00
My folks are back home after 18 months away. Start talking about the various cars I've driven or owned over the years, some thoughts on them, and my experiences with them.
ListenJr L's and now what Main 28 Ep 65 from 2020-06-28T16:00
Jr L's double bit theory on communication (part 1 of 4). Proactive, Reactive, Constructive, destructive.
ListenJr L's and now what Interlude 27.7 Ep 64 from 2020-06-28T16:00
Is or is not. That is the question.
ListenJr L's and now what Interlude 27.3 Ep 63 from 2020-06-28T16:00
Random bits of my life & Star Trek Voyager
ListenJr L's and now what Bracket 002 Ep 61 from 2020-05-25T21:00
The second episode of a funny random bracket
ListenJr L's and now what Bracket 003 Ep 62 from 2020-05-25T21:00
Third episode of brackets of humor
ListenJr L's and now what Main 27 Ep 59 from 2020-05-17T16:00
Why we shouldn't wish to return to the way things were. Compare ourselves to climbing a tower instead of climbing a mountain
ListenJr L's and now what Interlude 26.2 Ep 58 from 2020-05-17T16:00
Top 5 things that I enjoy about staying home
ListenJr L's and now what Main 26 Ep 57 from 2020-05-17T16:00
Faith in real world as it relates to being as a small child vs the way our Creator works
ListenJr L's and now what Main 25 Ep 55 from 2020-04-05T13:00
Top 5 things to help us get through ard times
ListenJr L's and now what Interlude 24.7 Ep 54 from 2020-04-05T13:00
Interlude, getting through the Pandemic
ListenJr L's and now what Interlude 24.3 Ep 53 from 2020-03-01T18:00
Interlude and movies like My Hero & Sonic
ListenJr L's and now what Main 24 Ep 52 from 2020-02-02T17:00
Potential Energy, Light, how to fulfill a law
ListenJr L's and now what Interlude 22.7 Ep 48 from 2020-01-19T18:00
More about the trip to New York
ListenJr L's and now what Interlude 22.3 Ep 47 from 2020-01-19T18:00
Discussed trip to Up state New York
ListenJr L's and now what Episode 0021 from 2019-11-17T15:00
Discussion on Potential & potential energy
ListenJr L's and now what Episode 0020 from 2019-10-27T16:00
More about Evermore, my quote, focus on Potential
ListenJr L's and now what Interlude 19.5 from 2019-10-27T16:00
Talk about Halloween party & Evermore along with some spiritual events
ListenJr L's and now what Episode 0019 from 2019-10-13T16:00
A new topic series based off of Power, authority, Expectations, Accountability, Mercy, Justice
ListenJr L's and now what interlude 18.5 from 2019-10-13T16:00
What happened in my life in the past few weeks
ListenJr L's and now what Episode 0018 from 2019-09-22T18:00
Is there such a thing as a stupid question
ListenJr L's and now what Episode 0017 from 2019-09-22T18:00
All about understanding what is on the inside
ListenJr L's and now what Interlude 15.5 from 2019-09-02T19:00
Interlude episode, things I've learned, top 5 Waluigi funny videos
ListenJr L's and now what Story Time 001 from 2019-08-31T19:00
New Segment of story time with the family.
This is where I have 2 people help me tell a story. I start it, then the others each have 1 minute to try & tell a portion.
Jr L's and now what Episode 0015 from 2019-08-11T01:00
All about the Con. Understanding what to do, see, and expect.
ListenJr L's and now what Interlude 14.5 from 2019-08-11T00:00
MST3K favorite top 5, dentists and why they are evil, fun with concrete
ListenJr L's and now what Episode 0014 from 2019-08-04T02:00
Dealing with the concept of dealing with death
ListenJr L's and now what Interlude 13.5 from 2019-08-04T01:00
Busy and crazy summer, things to get rid of daily burden.
ListenJr L's and now what Episode 0013 from 2019-08-04T00:00
Faith and promptings. I go into the Spiritual events that led to me proposing to my now wife.
ListenJr L's and now what interlude 12.5 from 2019-07-21T00:00
Fun with lego's and Spiderman
Top 5 chapters from a book called "What if?"
Jr L's and now what Interlude 11.5 from 2019-07-06T20:00
Some about letting others help and top 5 obscure games
ListenJr L's and now what Interlude 10.5 from 2019-06-16T00:00
My trip & a discussion on food habits
ListenJr L's and now what Interlude 8.5 from 2019-05-24T01:00
Top 5 Sci-fi shows, some funny concepts in my head
ListenJr L's and now what Interlude 7.5 from 2019-05-19T00:00
More about me, top 5 authors, a few things from my childhood
ListenJr L's and now what Episode 0008 from 2019-05-19T00:00
Going back to the Enigma Alpha topic and adding Enigma Beta to the discussion
ListenJr L's and now what Interlude 5.5 from 2019-05-03T01:00
A small introduction of my family & a little more about me.
ListenJr L's and now what Episode 0006 from 2019-05-03T01:00
The 7 bastions of enigma Alpha (code for the topic at hand)
ListenJr L's and now what interlude 4.5 from 2019-04-28T00:00
Swearing, more of Jr L, new movie of fun, some reasons to fear large space rocks
ListenJr L's and now what Episode 0005 from 2019-04-28T00:00
Phase 1 (90% of an introduction) to the next primary topic. Will be broken into at least 3 episodes. Starting to think about using a concept that is thought of as one way and using it in many ar...
ListenJr L's and now what interlude 3.5 from 2019-04-19T01:00
A few things about Jr L, some talk about blood types (my understanding), some talk about sleep, and some happiness about Pokémon.
ListenJr L's and now what Episode 0004 from 2019-04-19T01:00
Bringing the 3 primary topics home for a discussion about Peace.
ListenJr L's and now what interlude 2.5 from 2019-04-13T01:00
What I learned about myself this week based off of the topic from last week.
ListenJr L's and now what Episode 0003 from 2019-04-13T01:00
All about Gratitude, some thoughts I have on it, and some crazy Ideas I have of it
ListenJr L's and now what Interlude 1.5 from 2019-04-05T00:00
First interlude of the podcast series. These interludes will be insight into my life and into me personally.
ListenJr L's and now what Episode 0002 from 2019-04-05T00:00
This episode deals with the principle of entitlement and self-worth.
ListenJr L's and now what Episode 0001 from 2019-03-31T22:00
This episode covers the concept of perspective. This looks at it from a point of view of how we can best improve our lives & the lives of those around us
ListenJr L's and now what Episode 0001 from 2019-03-31T22:00
This episode covers the concept of perspective. This looks at it from a point of view of how we can best improve our lives & the lives of those around us
ListenJr L's and now what Episode 0001 from 2019-03-31T22:00
This episode covers the concept of perspective. This looks at it from a point of view of how we can best improve our lives & the lives of those around us
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