Podcasts by Jumping Through Hoops with Hannah Charlotte
Hi I’m Hannah Charlotte. I'm a mentor, business owner and mum of 3 and over a decade ago I began my first business with nothing but a hula hoop and a music player. Over the last 10 years I have jumped through many hoops in order to grow my business to a now multi 6 figure global brand whilst raising my kids. My goal via my podcast series is to be able to inspire, motivate and encourage you to keep on jumping through the many hoops and challenges that life throws our way.
Check out my offerings over at www.jumpingthroughhoopsmedia.com or follow me on insta at @iamhannahcharlotte
Further podcasts by Hannah Murphy
Podcast on the topic Firmengründung
All episodes
Episode 70 - An interview with Mary Kate Fallon from 2023-07-01T09:00:37
In this episode I chat with Mary Kate Fallon (Shaman, Author, Healer and generally fascinating woman). We talk in detail about Mary Kate's journey and the work that she is doing in this world. Mary...
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Episode 69 - A joint episode with my husband Tom Murphy from 2023-06-20T14:59:51
In this episode my husband joins me for the first time in our first podcast together. I can't wait to share more episodes together and give viewers more of an insight into our relationship. ...
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(Episode 68) My 5 hacks for manifesting from 2023-04-29T13:23:26
In this episode I chat about some of the 5 key things needed in order to manifest your desires.
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(Episode 67) A short visualisation for receiving your manifestations from 2023-02-07T11:59:16
In this short visualisation you will meet your higher self and receive new codes in order to receive your manifestations
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(Episode 66) End of year visualisation from 2022-12-28T19:24:35
A short visualisation to show gratitude for everything this past year has given you, to release what no longer serves you and to welcome in your best self.
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(Episode 65) Visionary teen entrepreneur launch from 2022-11-27T20:06:02
In this episode I chat with Emmeline White about our brand new project Visionary which we are launching in the hope of inspiring teenagers to see what other opportunities lay ahead when they finish...
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Episode 64 - An interview with Caroline Newman (Dance Lady) from 2022-10-27T21:39:42
Caroline Newman (known to many as Dance Lady) is an advocate for children's fitness. Caroline is a leading influence among children's fitness and dance instructors globally. In this episode we t...
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Episode 63 - An interview with Tasha Wall from 2022-10-06T07:16:15
Tasha wall - the psychic supermodel is a master channel and healer
She specializes in healing your relationship with sex , men , money & motherhood , as well as food and nutriti...
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(Episode 62) - An interview with author & wellbeing coach David Hurst from 2022-06-16T11:13:43
David Hurst is the author of 4 wellbeing books including '12 steps to 1 hero'. David has overcome his own challenges in life to now be where he is today, helping other people navigate their way ...
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(Episode 61) - How to build a business on your terms with Silja Thor from 2022-06-10T20:42:35
Silja Thor is an Icelandic serial entrepreneur turned Business Mentor for the new wave of online entrepreneurs who desire to become wildly wealthy by amplifying who they love to be. She helps seaso...
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(Episode 60) Wake up to Lyme - With Laura Harris from 2022-05-25T17:35:47
Wake Up to Lyme - Laura Harris (42) was recently diagnosed with Late Stage Chronic Lyme Disease (Lyme Neuroborreliosis - meaning it has hosted itself in the brain). Laura has three other tick-borne...
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Episode 59 - An interview with Tom Howard (Celebrity photographer to spiritual creative) from 2022-02-14T21:57:41
Tom Howard is a professional photographer who has photographed a range of celebrities over the last 30 years including the Spice Girls. A few years ago Tom experienced a spiritual awakening and ...
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(Episode 58) Holding duality from 2021-11-12T15:00:49
In this episode I explain how everything in life has an energetic flip side and that if we can embrace this fact then we will win every time.
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(Episode 57) Establishing healthy boundaries in your business from 2021-05-20T11:59:26
In this episode I touch upon the topic of establishing boundaries within your business and why it’s so important to have them.
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(Episode 56) An interview with self love and human design coach Mary Grace from 2021-02-15T19:56:35
Mary Grace Theory is a Self Love coach and the founder of Self Love Medicine. She believes that studying and learning about yourself is a powerful way to love & know yourself fully. After st...
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(Episode 55) - A chat with Cheryl Dodd - Founder of BIz Kids Academy from 2021-01-26T13:28:56
Cheryl helps kids and parents step by step on their business start up journey! As a huge believer in kids and teens leading their learning, creating a clear vision and belief t...
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(Episode 54) - An interview with life coach & dance studio owner Katie Lloyd from 2021-01-18T17:21:51
Katie Day trained at The Centre Performing Arts College in London where she qualified as a teacher of Ballet, Tap and Modern with the Imperial Society of Teachers of Dance. She now share...
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(Episode 53) - Giving yourself a morning power hour from 2021-01-10T18:39:17
In this episode I talk about how I implement a power hour into my morning routine and how it helps me to be more productive throughout my day. You can join my free Facebook support group at https:...
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(Episode 52) - Breaking the status quo and a little bit of my story from 2020-12-28T19:03:45
In this episode I get personal and reveal some of my story from my teen years and how I broke the status quo. My entrepreneur mentorship program is now open for enrolment. Find out mo...
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(Episode 51) - A short meditation for leadership from 2020-11-24T17:27:09
This short guided meditation was written by Hannah Charlotte to empower and encourage leaders to rise and step into their power.
Enjoy!
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(Episode 50) - An interview with freelance journalist Jill Foster from 2020-11-08T11:26:47
Formerly Associate Editor at Femail on the Daily Mail UK, Jill has been a freelance feature writer and editor since January 2008.
She has written for publications including the Daily Mail...
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(Episode 49) - An Interview with Abstract Artist Zoe Walker from 2020-10-29T07:17:08
Zoe Walker is a Spiritual Artist and Abstract Painter who expresses her emotions and feelings through vibrant, textural paintings. Her soul purpose in this life to empower and inspire other women t...
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(Episode 48) - What is shadow work? An interview with Danielle Massi from 2020-09-14T14:06:25
Danielle Massi, LMFT is a master shadow work practitioner and the the owner of The Wellness Collective, a holistic healing space in center city specializing in mind/body/spirit wellness. Her signa...
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(Episode 47) - An interview with Kundalini business coach Brianna Rose from 2020-07-30T11:29:03
Brianna Rose is a kundalini business coach and CEO of the Light Leader Collective, INC. Her global online business has transformed thousands of women's lives teaching them to create impactful onlin...
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(Episode 46) - Dispelling the myths of network marketing with Christina Giampetruzzi from 2020-07-16T18:16:37
In this episode I speak with the inspiring Christina Giampetruzzi from New York all about her network marketing journey and how it has transformed her life. Christina dispels some of the common my...
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(Episode 45) Be more visible with my 30 day media challenge from 2020-07-10T16:41:30
Show up and be more visible with this 30 day media and marketing challenge. Raise your profile and position yourself as an expert within your niche. For those looking for an email marke...
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(Episode 44) - An interview with yoga and meditation expert Curvaceous Carla from 2020-06-02T12:25:50
In this episode I interview my yoga and meditation teacher Carla Williams (better known to most as Curvaceous Carla for her body positivity movement). Carla is an ex professional dancer turned yoga...
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(Episode 43) Establishing yourself as an expert in your niche from 2020-05-13T14:43:03
In this episode I share some of the ways that I have managed to build my own public profile to establish myself as an expert in my niche. Pop over to www.jumpingthroughhoopswithhannah.com to sign u...
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(Episode 42) Building an email list from 2020-04-26T16:32:44
In this episode I talk you through a few steps that you need to take in order to grow and nurture an email list for your business. I also talk about how to build a free opt in that will attract you...
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(Episode 41) An introduction to Kundalini Yoga with Shauna Angel Blue from 2020-04-14T16:49:29
Shauna Angel Blue is a Kundalini yoga teacher and Reiki Master based in New York. This episode delves into the topic of Kundalini yoga, what exactly it is and how it can help you gain clarity an...
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(Episode 40) Finding happiness in each day from 2020-04-02T15:48:20
For most of us right now our whole worlds have changed due to the Covid-19 outbreak. Many of us are struggling but we must still try and find happiness in each day. In this episode I give you my to...
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(Episode 39) How we can raise the vibrations of the planet from 2020-03-15T16:17:44
Now more than ever we need to come together and make a positive change to this current situation. There are things that we can do if we all make a commitment to spread more positivity and in turn r...
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(Episode 38) How to manifest what you desire from 2020-03-04T14:44:41
In this episode I talk about some of my favourite ways to manifest. You can take part in my free 7 day manifesting challenge here: https://view.flodesk.com/pages/5e4b0dd16eb30c00274fc605
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(Episode 37) How to build a success mindset from 2020-02-26T20:39:14
In this episode I share my 5 top tips on how you can build a mindset for success
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(Episode 36) 35 lessons in 35 years - Part 2 from 2020-02-16T17:19:28
In this episode I continue where I left off in episode 35 with some of the 35 life lessons that I’ve learned during my time on planet earth.
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(Episode 35) 35 Lessons in 35 years - Part 1 from 2020-02-10T12:55:52
To mark turning 35 I wanted to share some of the 35 lessons that I have learned throughout my life journey so far. In this episode I share 15 life lessons with you. I will be sharing the other 20 l...
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(Episode 34) Gratitude from 2020-02-03T15:18:37
This short episode is all about the power of gratitude. I share a very powerful gratitude exercise with you which I do on a regular basis to bring more abundance into my life.
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(Episode 33) Teaching children to be resilient from 2020-01-31T17:58:43
I believe that equipping our next generation with the life skills of resilience and perseverance is one of the most important things we can do to help the future of this world. In this episode I ta...
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(Episode 32) Entrepreneurial loneliness from 2020-01-26T08:25:49
The entrepreneurial journey is a lonely one and it can feel isolating. In this episode I talk about what we can do to overcome those feelings of loneliness. Jumping Through Hoops Coaching Facebook ...
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(Episode 31) How to find your drive from 2020-01-18T17:50:04
We all have a purpose here on this planet and drive is something that exists within all of us but sometimes we need to figure out our ‘why’ in order to find that drive.
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(Episode 30) Being visible online from 2020-01-08T14:42
This episode is relevant to those who either run a business or are looking to start one. I give you my 5 top tips to being visible online. Join my free 30 day ‘Be Visible’ challenge at www.jumpingt...
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(Episode 29) 3 Questions to ask yourself in order to succeed in 2020 from 2019-12-29T19:52:59
There are 3 questions that I ask myself at the start of each year and the answers to these questions determine my success in the year to come. Try this exercise and see how it can change your life ...
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(Episode 28) 8 Habits To Help You Prosper from 2019-12-20T17:12:51
Do your current habits help or hinder you from achieving your goals? In this episode I list my top 8 habits that will help you to prosper and achieve your goals.
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(Episode 27) Using Vision Boards To Manifest Your Dreams from 2019-12-11T18:15:31
Have you got 20/20 vision? I have been using vision boards to help me manifest my dreams and wishes for a while now and I will tell you honestly that vision boards are very powerful tools in helpi...
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(Episode 26) Parenting Struggles from 2019-12-04T15:10:14
In this episode I broach the subject of parenting guilt and how as parents it can be so hard trying to hold everything together. We all have bad days from time to time and there is no such thing as...
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(Episode 25) How doing less can equal more from 2019-11-28T15:36:24
In this episode I talk to you about how doing less is more and how the whole hustle harder mentality does not bring about results. If you are striving for success in your business but not seeing th...
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(Episode 24) Facing your fears from 2019-11-18T09:49:22
Facing your fears is one of the ways that we can grow on all levels. It is also how we can lead by example and show the next generation that there is nothing to fear in life.
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(Episode 23) The comparison game from 2019-11-11T14:23:52
Comparison is the thief of joy and in this episode I talk all about how we can stop comparing ourselves to others in order to live a more fulfilled and happy life.
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(Episode 22) Being your own cheerleader from 2019-11-02T17:42:19
What do you do when those closest to you don’t support your goals and dreams? Sometimes we have to be our own cheerleader and in this episode I give you my top tips on staying positive and pursuing...
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(Episode 21) Forgiveness and letting go of resentment from 2019-10-28T14:27:42
In this episode I talk about how forgiveness is another word for freedom and by forgiving and letting go of resentment we allow ourselves to live at peace.
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(Episode 20) Taking Risks from 2019-10-18T14:51:34
The biggest risk is not taking the risk. In this episode I talk about why life is for living NOW and why instead of asking yourself what’s the worst that can happen, ask yourself what’s the best th...
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(Episode 19) Facing Challenges from 2019-10-13T13:21:18
The breaking of us can often be the making of us. Remember that we will all face challenges in life and it is when we overcome these challenges that life throws at us we can truly grow on all levels.
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(Episode 18) Chasing opportunity from 2019-10-04T08:35:30
There are endless opportunities available to us and it is when we say yes to opportunity that we experience the magic of life. Join the free Jumpin...
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(Episode 17) My hula hoop journey from 2019-09-18T14:18:28
In this episode I tell you about how I came across a hoop for the first time and the benefits it has brought to my life. I also share some facts about hula hooping and where you can access classes ...
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(Episode 16) - Reclaim Your Time (The 4 Hour Work Week) from 2019-09-07T13:40:27
In this episode I talk about my all time favorite book ‘The 4 hour work week’. This book has been a game changer for me as an entrepreneur and has inspired me in so many ways to re claim my time in...
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(Episode 15) Money Mindset from 2019-08-22T14:09:38
In this episode I give you my 3 tips on how to break down your money blocks in order to rid yourself of a scarcity mindset. There is an abundance of money in the world and you are worthy and deserv...
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(Episode 14) Dealing with uncertainty from 2019-08-06T13:39:16
In order to live a happy and fulfilled life we must learn to get comfortable with uncertainty. We will all experience periods of uncertainty at some stage in our lives and having the tools to help ...
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(Episode 13) How to find your business idea and niche from 2019-07-31T18:09:42
This episode is for those of you who are either thinking of starting a business or have newly established a business and want to find a way to niche yourself to stand out in your chosen industry. D...
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(Episode 12) How persistence is the key to your success from 2019-07-24T15:12:38
The only real way to find success is through staying persistent and in this episode I talk to you about how staying persistent for 7 years has finally led me to find success in my business.
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(Episode 11) The 5 steps to attracting abundance into your life from 2019-07-01T13:50:09
We are all worthy of living an abundant life and attracting abundance is easier than you think. Listen to the 5 steps I use to attract abundance into my own life.
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(Episode 10) Getting over Imposter Syndrome from 2019-06-14T09:23:37
Imposter Syndrome is something many of us suffer from regularly especially in business. There are certain things we can do to get over feeling like we are a fraud. In this episode I talk about ways...
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(Episode 9) Healing from heartbreak from 2019-04-25T10:07:28
In this episode I share my experience of heartbreak and how I managed to heal. If you are in the midst of heartbreak currently just know that time is the biggest healer and that everything will wor...
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(Episode 8) Staying organised and creating a balance in your busy life from 2019-04-04T13:28:33
In this episode I share 4 things that help me manage my busy life and help me create a good balance between juggling work and family life.
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(Episode 7) Establishing boundaries and saying no from 2019-03-28T12:14:12
In this episode I talk about why establishing boundaries and saying no to what does not sit right with you will empower you. I also set you a challenge to say no to something you have wanted to say...
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(Episode 6) What to do when you feel de motivated from 2019-03-21T10:19:48
It’s not realistic to feel motivated 100% of the time. Learn to accept how you feel in the current moment and know that you can and will get back on track.
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(Episode 5) My views on competition from 2019-03-05T10:03:22
In this somewhat controversial episode I share my views on competition and why I believe it is a vital part of learning and life.
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(Episode 4) Establishing a morning routine from 2019-02-14T10:53:38
If you want to be more successful, more pro active and more fulfilled in life then having a good morning routine is paramount. In this episode I talk about my morning routine and how you can establ...
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(Episode 3) Why I gave up on my dream of becoming an airline pilot from 2019-01-17T16:21:01
In this episode I talk candidly about my time working in the aviation industry and how sometimes in life your dreams and goals change.
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(Episode 2) Make your job your hobby! from 2018-01-16T11:50:05
In this audio I speak about how I started the process of making money from teaching hula hooping and how eventually this allowed me to leave the job that I no longer wanted to be in!
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