Unhealthy Coping Mechanisms - a podcast by Amanda Hardwick
from 2021-01-14T09:17:14
::
::
Hello, and welcome to the journey on becoming a mentally healthier you! We're going to take a look at unhealthy coping mechanisms, what they are, how they come to be, and what we can do to get rid of them!
Further episodes of Just Add Coffee
Further podcasts by Amanda Hardwick
Website of Amanda Hardwick