#30 - Self Compassion for Past Mistakes - a podcast by Amy Young
from 2020-07-30T05:00
Here’s some big old truth: We all make mistakes, all the time! If we could accept that, how different would life be? The issue is that we all have this illusion or idea of what we “should have” done or who we “should be”. Helloooo, Perfectionism! We’re really hard on ourselves. And being hard on yourself won’t help you in the process of forgiving, it actually hinders you from moving on. In this episode I guide you through a process for getting fascinated with your memories, using specific tips to forgive your past self.
Links
Embarrassed by Your Past? Watch This // Amy Young // #mantramonday
HOW DO YOU FORGIVE YOURSELF? // #fridayfreestyle // Amy Young
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