#32 - Letting Go After a Break-Up - a podcast by Amy Young

Break-ups are downright awful. The unfortunate reality is that almost all of us will have to navigate some brutal heartbreak at one point in our lives. Today I shared a personal story about a painful break-up and how I really embraced the grieving process (which is critical for healing). It was really feeling the pain instead of masking the feelings of sadness, regret and heartbreak that helped me to see through to the other side. Take a listen for a few big relationship questions answered. Make sure to take in my perspective on why you shouldn’t stay in a relationship just for your comfort, and why you have to speak your truth!

Links
Episode Request Form

Let’s Connect
Learn more about me at www.amyyoungcoaching.com
Follow me on Instagram: @amyyoungco
Subscribe to my YouTube Channel: Amy Young on YouTube

Rate, Review, Subscribe

Further episodes of Just What You Needed

Further podcasts by Amy Young

Website of Amy Young