KAren Swain Nick Perrin Worldbridger - a podcast by KAren Swain
from 2014-03-04T23:15:29
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How do we deal with or change our subconscious limiting beliefs?
You know you have subconscious limiting beliefs when someone criticizes you and you feel bad and defend yourself .. If someone's critsisim of you didn't affect you and you agreed with them or found it funny then you know these beliefs do not have a hold over you..
Nick talks about meditation as a tool to become more aware of what you believe and how you feel...
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