Podcasts by Kat and Moose Podcast
We are three friends who share stories and laugh through topics related to spirituality, mental health, mid-life, relationships, bodywork, loving ourselves, and living our best lives. We also sprinkle in some enneagram and five-element theory.
Some have called us a "funny mental health podcast". You decide!
Recently, a dear listener shared this about us:
"To quote the fabulous Indigo Girls, my thanks to the Kat & Moose podcast because "You helped me take my life less seriously". The more I listen to you as we take another crooked line into the unknown, eternally connected labyrinth, I know I'm not alone, and the 'Closer I am to fine'. - Anna, a Kat and Moose listener
Call or Text us at 1-866-KAT-MOO5 or email us at hello@katandmoosepodcast.com.
Visit our website: https://www.katandmoosepodcast.com
Become a patron at https://www.patreon.com/katandmoose
Please Subscribe wherever you listen to podcasts!
Further podcasts by Kat and Moose
Podcast on the topic Mentale Gesundheit
All episodes
The 4K Initiative and a Midlife Crisis Cruise from 2022-02-21T17:00
Moose is getting rid of a Yang organ and Kat has a doppelgänger. Kat and Moose and Producer Sara are starting Brentwood area park pop-ups on our way to our best selves. Moose takes us on an awa...
ListenDirty Pain and A Perky Pony from 2022-02-14T23:00
Support the show (https://www.patreon.com/katandmoose)
ListenPuckered Lubrication and a Geometric Crisis from 2022-02-07T12:00
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ListenTragic Signage and a Friendship Test from 2022-01-31T20:00
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ListenINTERVIEW: Into The Bush with Cathy from Australia from 2022-01-25T07:00
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ListenA Taoist Farmer Story and A Chicken Dance from 2022-01-24T09:00
It's raining men this week and Kat and Moose are educated about the origins of the beverage repertoire and frustrations about restaurants who want to di...
ListenCatios and Empowering Memories from 2022-01-10T13:00
Moose celebrates the idea of the from 2022-01-03T20:00
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Best of 2021 - Producer Sara's Cut from 2021-12-31T05:00
Support the show (https://www.patreon.com/katandmoose)
ListenSacrilege and Holiday Tips from 2021-12-20T13:00
Kat, Moose and Producer Sara offer holiday tips for navigating the season, along with some Christmas stories and history behind some Christmas traditions. A colleague of Kat's (and a Listen
INTERVIEW - The'ISH with Aubrey Robinson from 2021-12-17T11:00
Kat and Moose talk with long-time friend and podcast listener, Aubrey Robinson. Aubrey shares about life, her inspiring story and her words of...
ListenMammograms and Cilantro Soap from 2021-12-13T07:00
Kat and Moose decide they need to invent items to help women be more comfortable in intimate situations and encourage common sense. Moose's knee doctor offered her A...
ListenCircular Breathing and Hangry Behaviour from 2021-11-22T08:00
Support the show (https://www.patreon.com/katandmoose)
ListenCV No.1 and Eleven Seconds of Acceptance from 2021-11-15T08:00
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ListenAn Unprocessed Life and So Far I’m a Witch from 2021-11-08T23:00
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ListenExiles and an Iron Lung from 2021-11-01T13:00
In this week's episode, Sara's well being is in question and Moose tells a transmutations and Podcast Movement in Nashville this week, and reminisce from 2021-08-02T10:00
Moose is still on the west coast camping and Kat is coming off of her detox. Moose questions the San Diego, California. Moose is in camping school and is debating its similarity to a cleanse and Moose recommends internal family system...
A Tooth Pawn Shop and Why We're Here from 2021-06-29T12:00
Kat and Moose discuss deep topics about our existence. Kat's eye surgeries are reflected upon, and it leads us to the imp...
ListenMen In Skirts and a Pelvis Forward Scorpio from 2021-06-22T08:00
Kat shares her revelation about the concept of namaste with others and Moose blames Kat's Listen
Dirty Mind Rehab and Unconscious Conscionable Competence from 2021-06-15T08:00
Moose schools Kat on bottled water, and Producer Sara educates us on her dog. Moose and Producer Sara are in Orlando f...
ListenGrief and Getting Arrested from 2021-05-31T15:00
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ListenEmotion Monitoring and a $100 Willie from 2021-05-24T10:00
Moose reflects on having to field comments from listeners and Patrons about Kat sitting on her Listen
Shrinking Face and a Secret Wild Beast from 2021-05-10T08:00
Kat and Moose are thankful for our listeners sending us feedback in all the ways: via email, Staci Frenes about her life, her Listen
Nude Sewer Swimming and Using Your Voice from 2021-04-05T21:00
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ListenFour Boobs and a Moose Thong from 2021-03-29T05:00
Kat and Moose throw a dinner party with Patron and friend, Amanda, and are ...
ListenTapeworms and a King Baby from 2021-03-22T05:00
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ListenRib Trolls and The Music Biz from 2021-03-15T16:00
Moose describes her week full of trauma experiences and irrational fears, while her pups are still alive and well, despite her rolled down windows. Kat...
ListenA Tiki Nightmare and Yoni Rocks from 2021-03-08T05:00
Kat and Moose discuss Kat's recent anxiety and some of the ways we can settle the mind and the body. Moose has a dream that Kat believes is Listen
Pixie Dust and Downtown Herbs from 2021-03-01T06:00
Kat and Moose explore if The Trueman Show and if that is possibly how our lives are designed. We question details about Listen
Baha and the Wild One from 2021-02-22T05:00
Cirque de Soleil and a Fibonacci Spiral from 2021-02-15T15:00
Potlucks and a Belly Massage from 2021-02-08T15:00
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ListenINTERVIEW: Politics and Presidents with Satchel Strout from 2021-02-06T08:00
Kat and Moose roll out their interview series beginning with their 13 year old political genius, Satchel Strout. Satchel and Kat play Presidential Trivia, and Satchel leaves Kat in the dust and ...
ListenChakra Khan and a Float Tank from 2021-02-01T19:00
Kat and Moose share about negotiating pinnacle of Moose's therapy journey, potentially saving her from Listen
Indoor Smoking and Other Bright Ideas from 2021-01-11T11:00
Kat and Moose celebrate Kat's latest venture while playing with Listen
Best of 2020 - Producer Sara's Cut from 2020-12-28T21:00
Kat, Moose and Producer Sara listen through our listener's favorite moments in 2020. Thank you for listening and supporting the Kat and Moose Podcast!
ListenChristmas Traditions and Friendship Bracelets from 2020-12-21T06:00
Kat needs a real Ozempic and its connection to the Gila Monster. Moos...
ListenPress the Flesh and a Coccyx Tail from 2020-12-07T08:00
Kat, Moose and Producer Sara have stayed committed to the podcast for over 11 months, this being Episode 38 in addition to our Enneagram Series and Bonus and Shortie episodes. Professor Kat teac...
ListenBONUS: Enneagram Series Episode 4: Threes and Ones from 2020-12-02T08:00
Kat and Moose take us on a broad strokes adventure through the Enneagram, explaining more about what it is, how it...
ListenMagical Sunflowers and the Disappearing Monolith from 2020-11-30T11:00
Moose and Producer Sara decorate their home during the Thanksgiving break, and Kat laments being apart from her immediate family. Kat may or may not be sending Moose and Producer Sara a Listen
Ten Gallons and the Ultimate Chicken Sandawige from 2020-11-23T13:00
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ListenBONUS: Enneagram Series Episode 3: Sixes and Nines from 2020-11-18T00:00
Kat and Moose take us on a broad strokes adventure through the Enneagram, explaining more about what it is, how it...
ListenThese Garden Statues and Those Innuendos from 2020-11-16T18:00
Producer Sara allows her voice to be heard, and Moose absconds with some Diet Grapico in tow,...
ListenBONUS: Enneagram Series Episode 2: Fours and Fives from 2020-11-13T16:00
Kat and Moose take us on a broad strokes adventure through the Enneagram, explaining more about what it is, how it...
ListenRubbin’ Bones and a Belly Button Cleanse from 2020-11-09T14:00
Support the show (https://www.patreon.com/katandmoose)
ListenBONUS: Enneagram Series Episode 1: Eights and Twos from 2020-11-04T08:00
Kat and Moose take us on a broad strokes adventure through the Enneagram, explaining more about what it is, how it...
ListenBurned Bridges and a Sweet Tooth from 2020-11-02T21:00
Kat and Moose discuss Halloween crafts and The Haunting of Bly Manor on Netflix, roller coaster rides like the T...
ListenConstellation Therapy and a Progressive Pope from 2020-10-26T10:00
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ListenUFOs, Jesus and a Plea to Vote from 2020-10-19T13:00
Moose offers a song of praise to kick off Episode 31 which leads us into El Shaddai and the other names of God. Kat had a moment this morning listening...
ListenBONUS: An Interview with Producer Sara from 2020-10-16T08:00
From the Smoky Mountains, Kat and Moose have their first guest on the podcast, Producer Sara...
ListenBirth Trauma and the Beer Truck from 2020-10-13T07:00
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ListenBreaking Tethers and a Palpating Mountain Adventure from 2020-10-05T18:00
Kat has one job while the trio enjoys a retreat in the Smoky Mountains. The wrong cabin has already battened down the hatc...
ListenBody Image and the IDGAF Gene from 2020-09-28T10:00
Kat and Moose check in with Kat’s body and Moose talks about one of the latest fads on TikTok. Kat may or may not have a CVS Wednesday COVID testing and Moose’s offers advice for left loved ones. We love our lis...
ListenGay Christians and the Grasshopper from 2020-09-14T00:00
Nature walks are therapeutic. Moose got the chills after a grassh...
ListenForged in Fire and Fairy Rings from 2020-09-07T18:00
Kat and Moose discuss Kat's vulnerability from Episode 24, and Moo...
Intimacy and the Bumble Throuple from 2020-08-31T11:00
Kat discusses her latest finding in therapy regarding intimacy and Moose keeps socially distant on purpose. ...
ListenSurprise Demons and a Bag of Teeth from 2020-08-24T14:00
Too many Zoom calls during COVID19. It’s possible that all parent...
ListenSHORTIE: Failed Purchases and Kegel Exercises from 2020-08-21T10:00
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ListenPig Latin and a Flesh-Colored Basketball Head from 2020-08-18T11:00
Kat and Moose talk about different useful vibrators. It’s not weddings Listen
SHORTIE: Listener Letters and Bra Advice from 2020-08-11T09:00
We’re so happy to hear from our listeners, and are thankful for all of your feedback. In this shortie, we discuss some of the feedback we’ve gotten and riff on some of the topics brought up l...
ListenBury a Body and an Adventure Sandwich from 2020-08-03T23:00
What gets said and what gets heard. To honk, or not to honk. The from 2020-08-01T14:00
Moose asks Kat "If you taught a Master Class, what would you teach?"
Kat loves Lisa Spencer from WSMV in Nashville and Moose wants to learn from Mariska Hargitay!
H...
PROMO: Patreon and a Phone Number from 2020-07-31T00:00
Remember how Moose said she wanted to have a 1-800 Number, well her dreams have come true. If you love the podcast, please call and leave a message!
1-866-Kat-Moo5.
Also, li...
Moist Living and the Hernia from 2020-07-27T11:00
Moose encourages Kat to visit KOA Campgrounds and Listen
Improv Lessons and the Trauma Couch from 2020-07-20T15:00
Kat loves a Big Mac, and Moose loves the nuggets from
Guttural Sighs and Downtown Folds from 2020-07-02T20:00
Gestation periods, COVID19 grief, (more therapy, as usual) and guttural expressions tee up Episode 17 with Kat and Moose. We cover a guided meditation, foking, more arguments about the bath. ...
ListenSlow Stomach and Head Trauma from 2020-06-23T17:00
Kat discovers Moose’s new Colette Baron-Reid. They aren’t Listen
Siri Training and Melanie the Melon from 2020-06-01T11:00
Kat and Moose talk about xanadu and dongles and the roots of words. What is it about Moose that brings out Professor Kat? Siri is the b...
ListenSHORTIE: Idioms and Biblical Corrections from 2020-05-27T19:00
Kat & Moose get schooled by Producer Sara on what an idiom is and unpack (and even debate a little about) several common ones...as they wait for the other shoe to drop.
The Devil’s Yoga and Narrow Bathtubs from 2020-05-17T10:00
Kat and Moose get a prank call. Moose has been (un)beautifully frozen on Zoom and they talk mask-shame. AirBNB says no beach rentals. Moose...
ListenBombré and The Eight-Armed Goddess from 2020-04-28T10:00
Kat and Moose lament COVID-19 emails from everyone. Instacart is a life saver, for some. Should tickets to concerts and festiva...
ListenSHORTIE: Professor Kat and The CPAP Machine from 2020-04-25T09:00
Kat and Moose discuss states re-opening, roosters offering tech support for diabetes, the demise of the USPS and CPAP complications.
States are re-opening their economy next week...
ListenCOVID Sex and That’s On You, Boo from 2020-04-19T22:00
Kat and Moose talk all things from sex to psychology during COVID-19, and the broader scope of why and how we think how we think. We celebrate Jaws and