Cultivating Grace Through Action - a podcast by Kate Arms

How can you create the elegant simplicity and ease of grace when things are busy, complicated, or stressful?

Grace looks effortless. How can we maximize our sense of our own lives as elegant, generous, calm, and dignified?

 

In this episode, Kate introduces the concept of the Physicality of Grace, one of the major principles of InterPlay, a fun and playful way of accessing the wisdom of the body. She then offers a way of creating more grace in your life and invites you to become a Grace Operative for yourself and others.

 

Further episodes of Kate's Nuggets

Further podcasts by Kate Arms

Website of Kate Arms