Dealing with Fear, Shame, and Resistance - a podcast by Kate Arms

Learning to handle fear, shame, and resistance is crucial for effective self-leadership.

Every time we start something new, we experience fear and resistance, and sometimes we feel shame as well. Learning to handle fear, shame, and resistance is crucial for effective self-leadership. In this episode, Kate Arms discusses why fear and shame arise and offers several tools for dealing with them.

Further episodes of Kate's Nuggets

Further podcasts by Kate Arms

Website of Kate Arms