Day 13 of 100: Improve your discipline by doing this - a podcast by Kate Erickson, John Lee Dumas

What’s up my Kate's Take listeners! I’m so happy to be here with you today! Today is day 13 of 100.

If you’re ready to finally start practicing some discipline in your life, then you’re in the right place. 

First, let’s call on our 5 questions.

These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night. 

1. What’s one thing I’m grateful for?
2. What’s one thing I’ll accomplish today that will bring me one step closer to my goal? 
3. What’s something that’s working well for me right now? 
4. What’s something that’s not working well for me right now?
5. How can I either solve what’s not working right now, or get rid of it?

When you can commit to staying disciplined - to showing up and going all in and not straying from a process you KNOW works - your ability to make real progress will go through the roof. 

And the more often you’re able to show up that way, the more likely it is to become a habit.

And once it’s a habit, it won’t be so hard to do. 

Take note of when you feel most disciplined. How did you set yourself up for those levels of discipline? How can you continue to set yourself up for more of that?

I hope today’s episode all about discipline came at just the right time for you. 

As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson on Instagram. 

We’re also having conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.   

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