Day 61 of 100: How to start practicing patience - a podcast by Kate Erickson, John Lee Dumas

What’s up my Kate's Take listeners! I’m thrilled to be here with you today! Today is day 61 of 100.

If you’re ready to start practicing patience, then you’re in the right place.  

First, let’s call on our 5 questions.

These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night. 

1. What’s one thing I’m grateful for?
2. What’s one thing I’ll accomplish today that will bring me one step closer to my goal? 
3. What’s something that’s working well for me right now? 
4. What’s something that’s not working well for me right now?
5. How can I either solve what’s not working right now, or get rid of it?

Whether it’s waiting in line at the grocery store, interacting with a hormonal teenage child, or building your business, patience is a quality that I believe has the power to supercharge our mood and help us live happier lives.

And what’s so great about it is you can actually call on patience whenever you need it - it’s up to you!

As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson on Instagram. 

We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.   

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