Podcasts by Keep Pulling Podcast

Keep Pulling Podcast

Hosts from Keep Pulling Olympic Weightlifting pop culture, share their experiences with USA Weightlifting, and #GetTechnical with the Snatch and Clean

Further podcasts by Keep Pulling

Podcast on the topic Fitness

All episodes

Keep Pulling Podcast
Episode 14: Competing in Your First Weightlifting Meet from 2022-03-20T21:22:17

Coach Patrick (@coachpulling) touches on the topic of competing in your first USA Weightlifting meet! Learn about some of the dos and don’ts and how to keep your focus on what really matters dur...

Listen
Keep Pulling Podcast
Episode 13: Weightlifting Etiquette&Culture with Sean Spraggins from 2021-08-16T06:50:26

Keep Pulling chats with Sean Spraggins, a long-time and experienced Weightlifter and friend of KP! Liz Klauka also joins us to talk about etiquette and culture within the sport of Weightlifting....

Listen
Keep Pulling Podcast
Episode 12: Kilos Against Cancer from 2021-07-25T20:49:21

Keep Pulling chats with Adler Edwards, the creator of Kilos Against Cancer! Kilos Against Cancer is an organization that is dedicated to raising both awareness and donations to the American Canc...

Listen
Keep Pulling Podcast
Episode 11: A Series of Fortunate Events from 2021-01-10T20:43:58

Hosts Patrick Costello and Andy Blaida revitalize the Podcast by recapping the events of 2020 and sharing Keep Pulling’s plans for 2021! Learn more about the Keep Pulling Grand Prix Series that ...

Listen
Keep Pulling Podcast
Episode 10: Creating the Concept of Community from 2020-09-21T07:36:17

Host Patrick Costello is joined by special guest co-host Elizabeth Klauka to discuss the concept of #community in the Weightlifting world. We’ll define community, ways to build and engage it, an...

Listen
Keep Pulling Podcast
Episode 9: It’s Not Arnold, It’s Mark Cannella! from 2020-05-18T07:00:06

Hosts Andy and Patrick sit down with Mark Cannella from Columbus Weightlifting! Mark is the creator and Meet Director for the Arnold Weightlifting Championships since its inaugural year in 2003,...

Listen
Keep Pulling Podcast
Episode 8:“Which one is Pedro?”with Pedro Meloni from 2020-04-03T14:52:46

Hosts Andy and Patrick interview Pedro Meloni, the Director of Events and Sponsorships for USA Weightlifting! Learn about his role at USA Weightlifting, dive into the planning process of nationa...

Listen
Keep Pulling Podcast
Episode 7: Postponed (COVID-19) from 2020-03-29T09:36:14

Hosts Andy and Patrick talk through the current Coronavirus (COVID-19) worldwide crisis and how it is affecting USA Weightlifting, clubs and gyms, and small businesses in their community. We als...

Listen
Keep Pulling Podcast
Episode 6, Part 2—A Competition Survival Guide from 2020-03-18T15:16:49

Hosts Andy and Patrick continue their talk on all things events within USA Weightlifting! Learn how to navigate a USA Weightlifting sanctioned event from an Event Director’s perspective! Andy an...

Listen
Keep Pulling Podcast
Episode 6, Part 1–A Competition Survival Guide from 2020-03-18T09:30:11

Hosts Andy and Patrick talk all things events within USA Weightlifting! Learn how to navigate a USA Weightlifting sanctioned event with views from both the athletes’ and coaches’ perspectives. A...

Listen
Keep Pulling Podcast
Episode 5: Remote Coaching and Training to Win with Arielle Murray from 2019-12-20T07:30:38

Hosts Andy and Patrick interview Keep Pulling’s original Remote Athlete, Arielle Murray! Arielle is a CrossFit and nutrition coach at Cigar City CrossFit in Tampa, FL has been with Keep Pulling ...

Listen
Keep Pulling Podcast
Episode 4: If the Shoe Fits, We Review It! from 2019-11-08T08:00:06

Hosts Andy and Patrick review the latest Weightlifting shoes on the market. We touch on 6 main points of each shoe, read through listener reviews, and give our two cents on the best shoes. Our l...

Listen
Keep Pulling Podcast
Episode 3: World Class Lifting with Hala Paiva from Team Lebanon from 2019-10-25T08:00:06

In this episode, we interview Hala Paiva, a 64KG Weightlifting competitor fresh off of her top 20 performance at the 2019 IWF World Championships and her husband Ryan Paiva, the web developer be...

Listen
Keep Pulling Podcast
Episode 2: Recap, Recap Baby! (2019 IWF World Championships) from 2019-10-01T11:48:27

In this episode, hosts Patrick Costello and Andy Blaida give a light recap of Team USA’s performance at the 2019 IWF World Championships in Thailand, touch on some Weightlifting pop-culture incl...

Listen
Keep Pulling Podcast
Episode 1: Hello, World! from 2019-09-20T11:48:51

We did it! Keep Pulling has entered the internet podcasting world to give our two cents on all things Weightlifting! In this episode, we debut our brand new podcast by introducing your hosts Pat...

Listen