"Relaxation is in Exhalation" The Power of Breathing with Ben Cecchini-Ramos - a podcast by Mike Dunn

Ben Cecchini-Ramos is a former Under Armor footwear developer turned breath coach.  In this episode we talk about his personal life journey, the power of the breath and a whole lot more.  Truly an awesome conversation.  You can find Ben below:

IG:  @ben.the.bridge

Youtube: Ben.The.Bridge

Website:  www. benc-r.com

Enjoy! 

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