Ep. 38 - Deleting Diet Culture with Jennifer Martin - a podcast by Kristen Thomas

Yoga teacher, life coach, public speaker, and author of Emotionally Bankrupt, Jennifer Martin joined me to tell her story of how she overcame eating disorders through stepping into her own worth. She now helps teach others by focusing on helping show them how worthy and loved they are so they too can overcome diet culture. Jennifer is trying to change the narrative around workplace dress codes as well. We talked about our personal coaching philosophies, including how self care is often about radical self love, and what daily practice of that looks like. 

Mentioned in the episode

Jennifer's website: missjennifermartin.com 

My Patreon page: www.patreon.com/openthedoorskc

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