Podcasts by Keeping Sane Podcast
I’m running as the Democratic candidate for the Ohio Statehouse, in District One. I have a bachelor's & master’s degree in psychology, and I’ve been helping people navigate life for over 40 yrs. However, I am not a licensed therapist or counselor. Each week on mental-health Monday, I will give you an actionable tip or two to help you keep sane. Because these days, there is so much going on to flip that insanity switch.
Further podcasts by Alison Theiss, MSc
Podcast on the topic Mentale Gesundheit
All episodes
3 Tips to Work Through Your Fear and Live Your Life from 2020-06-22T18:06:17
If you would like to read about more tips from PSYCOM, check out their blog post, "Facing Your Fears: Tips to Overcoming Anxiety and Phobias."
https://www.psycom.net/facing-your-fear/
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Two Ways to Breathe Wearing a Mask, Keeping Anxiety at Bay from 2020-06-09T00:45:03
Tips today from: the Daily Advertiser in their article "How to care for your mental health during pandemic, protests."
https://www.theadvertiser.com/story/entertainment/2020/06/05/how-care...
2 Tips To Live w/ Others while Keeping Sane from 2020-05-25T05:00
If you would like to read about more tips from Psychology Today, check out their blog post, "10 Tips to Create Healthy Boundaries During Self-Quarantine."
If you have a situation where kee...
Four Ways To Reduce Anxiety At The Store Or Restaurant from 2020-05-18T05:00
If you would like to read about more tips from WebMD, check out their blog post, "How to Stop Feeling Anxious Right Now."
If you have a situation where keeping sane is almost impossible fo...
Two Ways To Keep Sane While Social Distancing from 2020-05-11T22:36:37
If you would like to read about more tips from Columbia University check out their blog post, ‘How to Stay Sane While Social Distancing’
If you have a situation where keeping sane is almos...
Keeping Sane Introduction from 2020-05-11T21:27:46
Meet your host, Alison Theiss, the Democratic candidate for the Ohio Statehouse District One with a bachelor and masters in psychology.
If you have a situation where keeping sane is almost...