Gold Lab Symposium & Fat for Stronger Muscles - a podcast by KGNU - How On Earth

We learn about new research that indicates that the combination of exercise plus eating high cholesterol foods may help build lean body mass, even in older adults. What’s more, eating high cholesterol foods such as cheese, beef fat and eggs, when combined with exercise, also seems more heart safe than most people think, according to … Continue reading "Gold Lab Symposium & Fat for Stronger Muscles"

Further episodes of KGNU - How On Earth

Further podcasts by KGNU - How On Earth

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