Podcasts by Kick Ash Podcast

Smoke Free Episode 06: Positive Mantras and Cherry Cough Drops with Kristen from 2020-02-28T19:46:30

This week we meet another Ash Kicker by the name of Kristen. She is an absolute legend, a poet and mother. She talks us through her smoke free journey, how she achieved it and so much more.

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Episode 05: Week Two, The Carlton and Soul Flame from 2020-02-17T21:55:20

This week I cover my experiences from my second Smoke Free week, I make a suggestion on how you could defeat a craving and how smoking could have an effect on our mental health.

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Episode 04: Week One from 2020-02-12T14:19:15

This week I cover my experiences and challenges of my first week smoke free, including a trip to visit family, including a smoker.   Please feel free to join us in the Ash Kickers Smoke Free Suppor...

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Episode 03: Lexi Bybee the Ash Kicker from 2020-02-02T23:20:18

This week I decided to take a break from me, I wanted to share someone else's success by talking with Lexi Bybee, who is 245 days smoke free.  You can find her work on Facebook at Pisces moon essen...

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Episode 02: Know your enemy from 2020-01-27T09:33:39

In this episode I explain how I perceive smoking affected me during my time as a smoker.  The episode does not focus on the expected consequences of smoking, we all know that, and we all know that ...

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Episode 01: Introduction and Preparation for the Journey from 2020-01-18T23:23:51

This is the first episode of the smoke free podcast where I talk about getting my ducks in a row and making sure that I was prepared for what is to come with regard to being smoke free.  Listen

Kick Ash Smoke Free Podcast Trailer from 2020-01-16T22:32

A trailer introducing my new podcast about living a smoke free life

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