Podcasts by Kicking Depression in the Ass
We can be recovered from a chronic condition of depression. People like myself I have had to deal with moderate to severe depression for years now. The good news is That you can be RECOVERD. Please join in
Further podcasts by Scott
Podcast on the topic Mentale Gesundheit
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“ the resurrection of Christ within you” from 2023-10-25T18:19:30
My own experience of learning about Christ that is within me. The message today is about Hope. During difficult times I can face my anxieties or fears, and say boo to the boogie man. In times of tr...
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Defending my mental health from 2023-10-18T18:14:48
There is no stopping serious episodes of depression. How to overcome mental slips of emotions when they arise.
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My thoughts change my life from 2023-10-04T18:11:19
I thoughts changed my life for the better. For me doing Self-Realization work is the most important thing that I can do today. Today’s a new day , I hope it is an awesome one for you as well. My sp...
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God grant me the serenity to accept the things I cannot change from 2023-09-06T16:00:34
Finding the balance between spiritual, mental and physical well-being.
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My routine is killing me from 2023-08-30T17:11:46
There’s always good news to share. I hope you have an awesome day. Thank you for listening, Scott.
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Christ is the answer for me. Amen from 2023-05-31T19:56:10
Today I mention were I get my spiritual strength. Out of every thing that I have learned from years of seeking Gods will Christ is the answer. I rely on him with all my heart ev...
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Being me, series of videos exploring the town of Santa Barbara. from 2023-05-28T00:20:18
Todays video I am at home just having a conversation with you. My intentions are too create a series of videos outside were I like to go to have fun. For me being able to expand my horiz...
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Final episodes of Steps 7-12 from 2023-05-15T22:23:32
this is part of a series of steps 1-12. Here I elaborate on steps 7-12. I have talked about the first 6 on previous videos. Using these 12 steps has created an awesome life for me. There is a wo...
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Step 6 ,It is a new life. from 2023-05-09T02:23:46
You have come a long way if you have completed steps 1-5 .Here at step 6 is were we continue to grow by asking God for help to remove some of our character
defects. I am continuing this ...
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Taking the 5th step from 2023-04-30T16:20:12
In my previous episodes
I have gone over the first 4 steps. This is a part of a series of going over the 12 steps that are used in a program of recovery. I share my own experience streng...
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Kicking Depression in the Ass.Scott Coons, Step 4 from 2023-04-24T13:36:19
This is part of a series of steps 1-12. Each week I cover a step and todays is, STEP 4. "Made a searching and fearless moral inventory of ourselves."These steps originated
in A...
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Step 3 ,making a decision from 2023-04-17T18:35:41
I have been working on creating episodes for each of the 12 steps for recovery of depression as we know it. Making a decision to turn our lives over to the care of God of our own understan...
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Step 2 : of the 12steps of recovery from Depression. from 2023-04-10T13:52:47
This is step two of the 12 steps to recovery from Depression. "Came to believe that a power greater than ourselves could restore us to sanity" These steps were created through Dr Bob a...
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Working the steps,Step One from 2023-04-03T16:32:19
I am talking about or referring
to step one from the 12 steps of alcoholics anonymous. These steps
were created by Dr.Bob and Bill Wilson for AA. Some of which were were taken fr...
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Shout out to Author Sarah Young from 2023-03-22T16:21:43
I enjoyed creating this podcast.I talk about Author Sara Young who is very inspirational to me.She has written Jesus Today and Jesus calling.Finding her and other teachings are detrimental to m...
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overcoming anxiety to be a winner from 2023-03-08T19:29:04
Today is an awesome day. When I have new experiences and have victory over challenges it is a good day.Learning is key for me. Seeking new concepts or observations of my behaviors that do not serve...
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Excessive planning from 2023-03-02T16:20:11
How excessive planning can grind your thinking to a halt. There’s a saying analysis can lead to paralysis. my new book kicking depression in the ass ,the rocky road to recovery. It’s available on A...
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Egomaniac with an inferiority complex? from 2023-02-21T17:36:59
A term dated back to 1907 now referred to as low self-esteem. what I can do the chase that bogeyman away. have an awesome day on purpose.
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Kicking Depression in the Ass (Trailer) from 2021-11-01T18:43:12
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Finding the yellow brick road from 2021-11-01T18:24:43
True happiness comes from clarity of purpose for me. Happiness habits that create true joy. Depression can be a gift when you looked at differently.
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Seeking true love from 2021-10-14T16:22:20
Dealing with today in real time. They say analysis can lead to paralysis. I feel it is necessary for me to dig in to these emotions and thoughts. And over analysis can lead to paralysis. So I want ...
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Moving toward meaning from 2021-10-02T00:13:42
For me finding meaning in my life is important.” Finding the meaning in your life is often like shooting at a moving target.” By Dr. Lara Webb
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Clearing the room from 2021-09-23T16:05:15
Taking an inventory of what works and what doesn’t work anymore. The question of do I dare be the person that I truly want to be!
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Here in San Francisco from 2021-09-20T17:02:32
Traveling alone, Dealing with loneliness when you’re single.
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Revving the motor. from 2021-09-09T17:27:27
What’s your go to song that makes you want to get up and dance? I hope you have an awesome day on purpose .thanks for listening:-)
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The ABC’s of kicking depression in the ass. from 2021-09-02T15:20:59
Some of my thoughts and experiences Of doing the first three steps Of a 12 step program. There’s no such thing as perfection in a 12 step program. But for me growth comes of it for a more happy sat...
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The most important thing in life for me. from 2021-08-29T16:29:38
It is my greatest wish that you can listen to this episode and find A new powerfull experience to your life.
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Short and sweet and to the point from 2021-08-07T16:31:47
I wish you well in today’s journey. A few minutes of reflection on how I am starting my day. Thanks for listening. Scott
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Getting a sense of joy just for today. from 2021-08-02T19:47:34
Me sharing a little bit about my life. What I can do today. Finding love and peace in my heart. That would be a good thing. Love you Scott?
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What new things am I opening up to in my life? from 2021-07-25T15:25:36
Getting my journal out,the exercise is asking myself two questions 1. What new things am I opening up to in my life? 2. What do I have to let go of in order to allow these new things to enter into ...
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Are we worthy? from 2021-07-17T16:22:04
Worthlessness is one of the most painful and disabling symptoms of depression. After proclaiming that your essential worth is not dependent on success or failure you can begin to search for the mea...
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When life takes a turn. from 2021-07-02T11:55:41
Change is good for me. Wearing life as a loose garment. My life is different today due to my beliefs about God.
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Who are you anyway? from 2021-06-17T21:06:29
That’s the question I ask myself daily. Some reflection on my new walk in life. Check out Podcast by Sadhgura and I also mentioned the book autobiography of a Yogi
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“Making space for your punishing voice”Lara Webb from 2021-06-03T14:46:24
It’s a new day. What movie do I want to play out in my mind today. Is it a horror movie or one of love and compassion?
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It’s a new day. A little reflection on John 4:24 from 2021-05-27T14:21:24
A reflection from my daily devotional book called Jesus calling by Sarah Young
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Trying to get back on my feet. from 2021-05-20T14:33:50
When life throws some serious hard balls at you. Just losing my mom has been one of them. Dealing with the loss of my mom is extremely difficult. This is a time for me to practice what I preach.
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Suffering, the greatest loss of all losing my Mom. from 2021-05-13T13:36:24
To the best of my ability trying to continue with this podcast after losing my biggest cheerleader
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Mom’s memorial, from 2021-05-03T02:08:18
Thank you to everyone. I hope you can enjoy this love you all
Having a awesome day on purpose from 2021-04-15T14:53:20
My journey to a well being. It’s a new day and my intentions are to live it well. I would love to hear from you about your journey. You can email me and then the subject matter put Scott’s Podcast....
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Starting my day at the beach from 2021-03-31T15:48:48
Beach therapy, it’s great to come down watch the view and the people. It makes me really appreciate my life here in Santa Barbara
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Being grateful for the obstacles that unfold in front of me. from 2021-03-25T14:58:39
Today’s I am talking about something that I have recently learned. The fact that when things do not go my way that It can be a blessing. Depression can be a gift.
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Having an awesome day today on purpose. from 2021-03-18T16:37:23
Figuring out the meaning of life. Self-actualization work and how it’s necessary for mental health.
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Bye-bye alcoholism hello life.my interview with Yo Sadler Elam from 2021-03-15T19:04:26
Had a great interview with yo Sadler Elam we Talked about her experience beating alcoholism. A must listen.You can check out her Facebook page.Be yourself everyday.
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The four questions from 2021-03-11T16:54:37
Asking myself these for questions and taking a personal inventory to see what I need to do to find my purpose for today.
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Understanding what can be positive from pain. from 2021-03-04T17:51:23
Depression has never been something that I would wish on anyone. But I am continually learning what that pain can teach me.
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To be or not to be? from 2021-02-25T17:31:01
Today’s episode is about trying to not feel the need to be important, or wealthy today. My question to myself is can I just be me.
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Kicking my depression today from 2021-02-18T19:05:48
“Depression being a gift” I hate to say it but it is so. Serious life reflection for me only comes with pain. That’s what I make changes to get on the right path. A great book to read is “ listenin...
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I had the pleasure to interview Dan McPherson A true visionary to help mankind from 2021-02-12T20:47:50
I learned about Dan through a podcast that he has called dreams are real. He talks about where he came from and where he is today. He is a true visionary. You can find him on Facebook his Group pag...
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My interview with Michelle Mirpour who has a great message to share today from 2021-02-08T21:52:29
Michelle Mirpour is a professional organizing minimalist. Listening to her message has helped bring clarity into my life.Her services help Holistically improve areas of our lives that are stumbling...
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What’s your story? from 2021-02-07T23:04:04
Creating a new life and knowing what my new story is in life. One day at a time things get better
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It’s a new day,thank God. Yesterday sucked but the sun is out and I feel better. from 2021-02-04T16:04:52
Today I am going to have an awesome day on purpose. Disappointment with life can be so draining.
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The first two steps to recover from a seemingly hopeless state of mind and body from 2021-01-30T17:41:41
Today’s conversation is about where the rubber meets the road. It’s the beginning of 2021 and we have a choice of creating a new story for ourselves. If you would like to know more please go to my ...
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My interview with life Coach Leigh Schutzky . Overcoming alcohol from 2021-01-29T00:17:45
Leigh talks about her own struggles with alcohol. How she overcame them and is helping others in their walk to overcome drinking. You can contact her at leighschutzky02@gmail.com
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My interview with Life coach Tracy Candice from 2021-01-27T21:54:08
Here’s more info on how to contact her.https://tracycandicecoaching.com
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Clearing the wreckage of the future from 2021-01-25T19:05:44
Sometimes I can take a great idea when I inhale and when I exhale create obstacles that may or may not happen for the future
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I’m asking for your help from 2021-01-24T17:41:32
I am not good at asking but if you can support the cause please go to my Facebook page Kicking Depression in the Ass andIM me
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My interview with psychologist Dr. Carla Payne . Having a conversation worth having. from 2021-01-23T02:00:53
My story working as a client with dr.Payne. I can’t say enough good things about working with a psychologist on a weekly basis. She has some great insights on mental health.
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The first step we admitted we are powerless over people places and things from 2021-01-20T00:23:49
Talking about today’s events. When we walk out the door many things can happen. Including being around people That are not good for me to be around.
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Shooting from the hip from 2021-01-15T04:59:37
Telling it like it is for today. Life can be interesting and fun at times. But when you’re hurting it’s not fun at all. I hope your day is going well and enjoy the message.
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Trying to survive the human condition from 2021-01-08T21:29
Attempting to reverse the negative effects of isolation and depression
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Wednesday, January 6 my first zoom class at 5 PM Pacific time from 2021-01-06T21:00:50
For the next four Wednesdays in January if you go on my Facebook group page kicking depression in the ass you will see the event link for the zoom link to join in our group. It’s free please come c...
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A early walk by the ocean from 2021-01-05T14:40:19
A update of Life by the beach. Watching the sun rise this morning leaves me in awe
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Having conversations worth having. My first interview is with Cari from 2020-12-30T20:15:54
I enjoy finding people that I refer to as Shakers. They are people that are motivated to serve others. Listen in to these conversations worth having
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Having an awesome day on purpose. from 2020-12-27T17:26:58
It’s two days after Christmas in that feels great. Christmas is a high anxiety day for me. It’s always better the day after.
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Ho ho ho merry Christmas, And happy holidays to the people that celebrate other faiths from 2020-12-20T16:57:20
Celebrating this holiday and what it means to me. Of course the coronavirus is making this holiday season difficult for many people. May we all be able to celebrate the good Times this holiday season
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Picking up the pace from 2020-12-16T00:28:31
It’s OK to have a temporary slow down and lack of enthusiasm. But today is the day to get back on the horse and say giddyup
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Happy holidays to all my single friends from 2020-12-13T01:58:07
Hanging in there during the holiday. Wishing you the best.
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Coming to the other side of pain is a good thing. from 2020-12-10T21:02:36
It’s nice when I get off track to be able to get back on track. These temporary uncomfortable situations can lead to something good
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Kicking it today from 2020-12-09T20:57:06
Through self reflection and taking an inventory I have some clarity of where I’m at today
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Not every day is a great day from 2020-12-06T20:42:27
Getting through one day at a time. When I’m down I remember that this too shall pass.
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10 things for me to think about today. from 2020-12-02T16:23:01
It’s my choice if it’s going to be an awesome day or not. I hope by sharing my experience It can possibly help you in someway shape or form. Have a great day
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Is it adversity or a gift. from 2020-11-30T17:18:36
I never know what the future has in store for me. Sometimes when things don’t go as expected. Which often happens, there is a possible silver lining.
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Doing your timeline from 2020-11-25T04:32:26
Take a sheet of paper and draw a line across it. Put marks at 9 o’clock 11 o’clock 1 o’clock 2 o’clock. Now start putting down your daily routine. Now what can you add to that routine that will bri...
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My routine is projecting me forward to a more meaningful productive life. from 2020-11-21T16:45:22
For me keeping on track with my routine I have created for myself has been a great experience for me.. Writing a time line I was able to add things to it to provide me a purpose full life
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How understanding my pain can heal my life from 2020-11-20T17:47:51
Changing my routine created a much more gratifying life.
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Bing bang, unexpected turn in life. Thank goodness for the people in my life. There a God sent. from 2020-11-19T16:50:25
I have run into trouble this week. Some of which was my own fault. But with the help of others I am OK.
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Overcoming the programs of the past from 2020-11-14T05:57:13
Slaying the dragons and marching forward to victory. With a new mindset I can be victorious. I am creating my future from my actions today.
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Searching within from 2020-11-10T15:47:33
Simple exercises that keep me on track. These exercises help me to start the day on the right foot.
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Just a little about who you’re listening to. from 2020-11-05T17:49:34
I feel sometimes it’s informative to know a little bit about the person that I am listening to. Today I share some of my story just so you know you’re not talking to a robot, or a psychologist. My ...
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Just for today from 2020-11-03T14:49:38
Just for today I will let go of resentment and fear of the unknown. Just for today I will practice kindness and be considerate to others. Just for today. :-)
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New Monday night zoom meetings starting November 9 at 7 PM Pacific time from 2020-11-02T20:29:15
If you would like to participate in the zoom call or possibly watch a pre-recorded meeting please check out my Facebook group page kicking depression in the ass. There I will put the information so...
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Talking about depression can be sexy! from 2020-10-28T15:40:44
The new man or woman that walks the road to being recovered from depression has a new walk in life. In Dawg gone it that makes them sexy. Happiness and being excited is contagious people around you...
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The Monkey mind from 2020-10-26T17:46:38
There’s an elephant in the room. Addressing the fear and marching forward.
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If you had less depression what would you do with that new free time? from 2020-10-24T17:18:19
Give yourself permission to experience your life without depression
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Who’s knocking at the door? from 2020-10-22T14:54:16
Recognizing my anxiety which is throwing me off track. Trying to put a square peg through a round hole can only be done with a sledgehammer. Of course wrong tool for the job
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Doubting myself from 2020-10-20T16:34:49
Self sabotage, Will some of my old patterns of thinking send me down the rabbit hole? I think not. Kicking depression in the ass just for today
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What is the meaning of life? from 2020-10-18T16:45:24
Depression is in inner Revolution.Finding new meaning makes all the difference in the world. Let’s take a look.
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Looking at steps six from 2020-10-15T15:59:32
The step that separates the men from the boys. And the woman from the girls
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Warning bump in the road from 2020-10-12T16:51:51
Being real now. Getting over the bump in the road.
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Glimpse at step four from 2020-10-09T18:45:52
Sharing my experience strength and hope with depression
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Depression, there it is knocking at the door today. from 2020-10-08T14:01:25
In real time I am doing the deal to kick depression in the ass.real fears and real answers. Just for today I will____
Step three, conversations worth having from 2020-10-05T14:43:59
Taking a look at what step three means to me.
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Transformation, my routine is killing me from 2020-10-03T13:46:05
My routine was not working ! What I choose to do about it today to help bring me closer to where I want to go.
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