Podcasts by Kids Mindfulness Meditations. A Podcast for Kids
Kids Mindfulness Meditations is a podcast for kids. Original & sourced meditations & visualisations for sleep & relaxation, for kids aged 5-13yrs. To help reduce stress, self soothe & settle children to sleep. Join Australian Mental Health Social Worker & Children’s Mindfulness Meditation teacher, Maryanne Eve as her calming voice takes you on a journey via beautiful meditations direct from her multi award nominated Kids Mindfulness Program
DISCLAIMER-This podcast is a resource created by a qualified & accredited mental health worker, but it should not replace medical assessment/treatments
Further podcasts by Maryanne Eve Mental Health Social Worker
Podcast on the topic Bildung für Kids
All episodes
Calm Crystal-Sleep Meditation from 2023-07-27T02:28:35
Calm Crystal is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. Crystals are wonderful tools that we can use to instil calm and relaxation. This meditation is direc...
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Pink Moon-Sleep Meditation from 2022-11-21T02:02:18
Pink Moon is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. The Pink moon is a beautiful, very special and rare moon as it only appears once per year. This meditat...
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SHINE-Sleep Meditation from 2022-09-30T03:51:16
Shine is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. This meditation is direct from my SHINE girls workshop. It encourages children to think about and focus on ...
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My Calm Place-Sleep Meditation from 2022-09-20T22:41:22
My Calm Place is a is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. Lay back and relax and imagine your special calm place. Written and spoken by Maryanne Eve. T...
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Rainbow Meditation-Relaxation Meditation from 2021-06-03T01:27:42
Rainbow Meditation is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit back and relax as you imagine being surrounded by...
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Sleepy Kitty-Relaxation Meditation from 2021-06-03T01:23:45
Sleep Kitty is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit back and relax as you imagine that you are a Kitty on an...
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Calm Butterfly-Relaxation Meditation from 2021-06-03T01:19:24
Calm Butterfly is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit back and relax as you imagine that you are a beautifu...
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Magic Garden. Relaxation Meditation from 2020-07-03T07:19:57
Magic Garden is a relaxation meditation for kids (great for adults too). This meditation takes you into your very own magic garden. Your special place that only you can enter. You are also invited ...
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The Invisible String. A Story by Patrice Karst from 2020-05-19T02:31:39
This episode is not a meditation, it is a story. This is the story of the Invisible String. We are all connected by an invisible string made of love. If we remember this, it can help us to feel ...
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The Magic of Meditation. A True Story from 2020-05-19T02:30:06
This episode is not a meditation, it is a story, a true story about the value of meditation. It is the story of 12 Thai boys who were trapped in a cave for 9 days and subsequently rescued. While...
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The Dragonfly. Sleep Meditation from 2020-05-13T23:39:21
The Dragonfly is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. This meditation also encourages children to note emotions and explores how to manage big emotions l...
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Message in a Bottle. Sleep Meditation from 2020-05-13T23:39:11
Message in a Bottle is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. This meditation also teaches children how to manage thoughts and encourages releasing difficu...
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Beach Walk. Sleep Meditation from 2020-04-24T04:08:37
Beach Walk is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. Lay back and relax as you are taken on a journey to a beautiful calming beach. Written and spoken by...
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Train Your Anger Dragon. Relaxation Meditation from 2020-04-24T04:08:29
Train Your Anger Dragon is a relaxation story meditation for kids (great for adults too). This meditation encourages children to view their anger as a dragon, a dragon that they can tame and help c...
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Golden Light Breathing. Sleep Meditation from 2020-04-24T04:08:21
Golden Light Breathing is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. Lay back and relax as you focus on your breathing and visualise calming golden light enter...
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Calm Color Breathing. Relaxation Meditation from 2020-04-07T06:02:33
Calm Color Breathing is a relaxation meditation for kids (great for adults too). This meditation encourages children to visualise a calming colour to help them feel relaxed. Its purpose is stres...
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Magic Carpet Ride-Sleep Meditation from 2020-04-07T05:49:58
Magic Carpet Ride is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. Lay back and relax as you are taken on a journey on your very own magic carpet ride. Written a...
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The Breath. Sleep Meditation from 2020-04-07T05:45:58
The Breath is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. It encourages children to notice their breath and how our body changes when we focus on our breath min...
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Enchanted Forest. Sleep Meditation from 2020-03-28T23:46:26
Enchanted Forest is a sleep meditation for kids (great for adults too). Its aim is to promote sleep but it is also has Mindfulness/CBT strategies to assist children to let go of and release negativ...
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The Resilient Lotus Flower. Relaxation Meditation from 2020-03-28T23:45:55
The Resilient Lotus Flower is a relaxation meditation for kids (great for adults too). This meditation encourages children to reflect on the life of the Lotus Flower. This beautiful flower grows fr...
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My Special Treehouse. Sleep Meditation from 2020-03-28T23:45:37
My Special Treehouse is a sleep meditation for kids (great for adults too). Lay back, relax and be taken away to your very own special treehouse. Written and spoken by Maryanne Eve. Background musi...
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Back Pack of Worries. Relaxation Meditation from 2020-03-16T01:03:35
Back Pack of Worries is a relaxation meditation for kids (great for adults too). This meditation encourages children to release their fears and worries to the ocean. Its purpose is also relaxation...
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Bedtime Fear Release. Sleep Meditation from 2020-03-16T00:38
Bedtime Fear Release is a sleep meditation for kids (great for adults too). It is aimed at children who experience fear and worry at bedtime. Snuggle down under the covers and get yourself ready fo...
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Children's Body Scan. Sleep Meditation from 2020-03-12T01:53:45
Children's Body Scan is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm and relaxation Written and spoken by Maryanne Eve. Backgrou...
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Magic Tree. Sleep Meditation from 2020-03-12T01:53:29
Magic Tree is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm and relaxation. Meditation script adapted from the work of Kristina S...
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Loving Kindness. Relaxation Meditation from 2020-03-12T01:52:40
Loving Kindness is a relaxation meditation for kids (great for adults too). This meditation encourages children to send loving kindness to all living beings all over the planet. Its purpose is rela...
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The Cloud. Sleep Meditation from 2020-03-11T02:13:24
The Cloud is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm and relaxation, as I take you on a journey on your very own soft, s...
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Paying Attention. Relaxation Meditation from 2020-03-11T02:11:39
Paying Attention is a relaxation meditation for kids (great for adults too). This meditation encourages children to notice what is happening in their bodies and around them in this moment, using...
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Kids Mindfulness Meditations from 2020-03-06T02:31:29
Welcome to Kids Mindfulness Meditations. A Podcast for Kids. My name is Maryanne Eve. I’m a Mental Health Social Worker and I have a special interest in Mindfulness. I run a multi award nominated ...
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