Podcasts by Kids Nutrition Podcast

020 The Best Protein For Children Who Refuse Meat from 2020-02-02T10:31:16

Do you want to discover which nutrients to focus on if your toddler, school aged child or teenager has decided to give up meat?

In this episode, we’ll cover the best protein for children ...

019 How To Look After Your Relationship With Food from 2020-01-17T19:49:31

Are you confused about why your child is a fussy eater?  Could your own beliefs about what is healthy eating or your current eating patterns be driving your child's picky eating?

Today's ...

018 The Best Plant Based Milk Drinks For Your Toddler from 2020-01-09T22:22:21

It's Veganuary 2020 so if you are inspired to try a vegan diet for January and beyond, one of the key questions that you probably would like answered is, "which plant drink should you choose for...

017 How To Screen Breakfast Cereals For Hidden Sugar from 2019-12-04T16:38:56

Are you concerned about the amount of added sugar in breakfast cereals? Do you need guidance on how to decode the nutrition labels?

Once you apply the golden rules that I am about to go t...

016 How To Eat At The Table With Your Picky Eater from 2019-11-22T13:09:26

Are mealtimes stressful and a constant battle?  Does your child love high sugar foods or stick to eating only particular favourite foods?  Is it an ongoing battle to get your child to e...

015 How To Get Enough Iodine On A Dairy Free Diet from 2019-11-03T21:07:55

If your children follow a dairy-free diet then this is an essential episode.

We'll cover why iodine is important for growing children, what happens if they don't get enough and w...

014 Pineapple and Coconut Party Cupcakes Recipe (Dairy Free) from 2019-08-19T14:22:21

Got a birthday or celebration coming up? Need a dairy-free recipe idea?  You'll LOVE this tropical inspired party cupcake recipe.

FULL RECIPE AND INSTRUCTIONS

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013 How to Keep Kids Cool in the Summer Months from 2019-08-12T15:21:05

Are you relaxing on a beach wondering how to keep the kids cool this summer?  Join me on the podcast today to pick up some great tips.  We are talking recipes that are so simple you can create t...

012 Baby food- can hidden natural sugar harm your baby - 22072019 17.01 from 2019-07-22T17:04:47

Learn about how the industry can mislead you about the sugar content in baby food.

READ THE BLOG POST HERE

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011 Ten Healthy Snacks For Kids That Are Quick And Easy from 2019-06-09T08:37:44

Hungry bellies will love these great easy and healthy snack ideas.

The write-up for this podcast will be ready in the next few days over at www....

010 Are organic fruits and vegetables really worth it from 2019-05-28T09:05:44

As your kid bites into an organic apple, do you wonder if organic fruits and vegetables are really worth it?

Join the conversation that I have with Rhaya Jordan who is the resident consul...

009 How To Start Introducing Solids If Your Baby Has A Milk Allergy from 2019-05-12T08:07:22

Weaning your baby on a dairy-free diet will finally be easy with these SIX IMPORTANT STEPS that I'll be covering in this podcast episode.  Grab a cuppa, a pen and hit play to listen.

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008 How To Use The FODMAP Diet To Restore Your Child's Gut from 2019-04-28T18:26:25

You can read the full blog post here all about FODMAPs with examp...

007 What You Need To Do Before Reaching For Calcium Supplements from 2019-04-14T08:44:30

Calcium supplements are only a quick fix to what could be a long term problem.  If you're worried that your child isn't getting enough of their daily calcium requirements, then let's get to the ...

006 How To Get Kids Excited About Growing Vegetables from 2019-03-31T07:43:21

Charlotte a gardener and garden designer joins us on this episode to share nuggets of tips on how to get kids excited about growing vegetables.

The most challenging problem is when you ha...

005 Twelve Child Friendly Fish Recipes To Delight from 2019-03-14T19:38:41

Would you like to know creative ways to encourage your child to eat fish?  In this episode, I'll take you through 12 fantastic fish recipe ideas that kids will love.

Worried about mercury...

004 What Is The Recommended Daily Sugar Intake For Kids? from 2019-02-24T13:50:19

Welcome to episode 4. Today we are going to talk about sugar.  I want to draw your attention to a free guide on sugar that I have available ...

003 The Best Messy Play Activities To Overcome Fussy Eating from 2019-02-10T09:07:12

Have you thought about how the right messy play activities can help empower your toddler to try new foods?

My clients applied some of the techniques that we had discussed in my London cli...

002 Lactose Intolerance and Dairy Allergy - What You Need To Know from 2019-01-27T12:00

Lactose intolerance and dairy allergy are widely misunderstood – so I interviewed Rose, mother of three-year-old Sadie who has an egg and dairy allergy to help unpick the facts and myths.

001 - How To Choose A Dairy Free Vegan Plant Milk from 2019-01-10T22:40:04

I'm going to introduce you to a secret guide that's going to help you when you next host a party or family celebration.

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