Optimizing Life With Ashley Grimmel and Bio-Metrics - a podcast by The Modern Assassin

Episode 16 is with a very dear friend of mine Ashley Grimmel. Ashley is one of the Toughest, as well as Smartest People I know. Life has been tough on Ashley, and it has hardened her mind and body and educated her in Optimizing the Mind and Body.
I hope you enjoy Episode 16, as it embodies what the KiLLs IT Podcast is about... Talking with Men and Women Who Kill It at Their Craft. Ashley Kills Cancer. And Kills It At Life.
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