The One with A Friend of Mind Suicide Prevention - a podcast by Mandee McDonald

Sherilyn Garner is the founder of A Friend of Mind.  A Friend of Mind (AFM) was created to help youth accept and manage their mental illness and eliminate mental health stigma.

This time of year is full of joy and fun for many, but not for everyone.  A change in routine or the stress of family can lead to depression and/or anxiety.  Sherilyn helps us think of ways to talk about our feelings and address them in a proactive way.  We also discuss how to recognize the signs of depression, anxiety, and mental illness in our own children.

Website

Contact Sherilyn Garner, MPH, Founder, A Friend of Mind

Email: afriendofmind@gmail.com

Cell: 205-499-2796

Support the show (https://www.patreon.com/mandeemcd)

Further episodes of Known with Mandee McD

Further podcasts by Mandee McDonald

Website of Mandee McDonald