Podcasts by Krystine

Krystine

My podcast is about my journey into the FLR (Female Led Relationship) lifestyle. While my marriage looks mostly normal from the outside, I fully control my husband through the chastity device that I have his "manhood" locked in. Follow along weekly as I bring you up to speed on where we are now, and how an outwardly vanilla life operates alongside a very kinky secret life!

Further podcasts by Krystine Kellogg

Podcast on the topic Beziehungen

All episodes

Krystine
EP: 0403 - Female Led Relationships - Well fuck....Loctober Week 3 from 2023-10-22T22:00

Strap yourself in for a wild ride! This episode takes you on an emotional journey as we recount our recent California adventure, a riveting Coldplay concert, a visit to our daughter's boyfr...

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Krystine
EP: 0402 - Female Led Relationships - Locktober Week Two from 2023-10-09T06:00

Starting off, we reminisce on our initial foray into the world of chastity cages. With the struggle of two hours of distance between us, we tested out different devices, from plastic to silicone...

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Krystine
EP: 0401 Female Led Relationships - Locktober Week One from 2023-10-02T00:00

Let's shed some light on the cultural shifts and implications of male chastity for both men and women. We discuss how open conversation can help dispel misconceptions and encourage acceptan...

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Krystine
EP: 0319 - Female Led Relationships - Conversation with a Vanilla Couple from 2023-09-26T13:00

Are you curious about the intriguing dynamics of a Female Led Relationship lifestyle? We promise this episode will quench your curiosity and provide the food for thought you crave. We're th...

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Krystine
Female Led Relationships - Harnessing Resilience for Health and Wellness from 2023-09-22T01:00

Today was one of those days that tested my grit and determination. Between the hormonal roller coaster and a perturbed sciatic nerve, I almost let frustration get the better of me. I grappled wi...

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Krystine
EP: 0318 - Female Led Relationships - A quick catch-up from 2023-09-18T01:00

Navigating through life's ups and downs can often lead to unexpected discoveries. That's exactly what happened when I dove into a wellness coaching journey with a professional dominatr...

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Krystine
EP: 0317 Female Led Relationships - Unveiling the Emotional Challenges of Cuckolding and Polyamory from 2023-08-07T01:00

Imagine navigating the tumultuous waters of emotions and trust, all while embracing a lifestyle that many misunderstand and stigmatize. This episode takes you on that journey as we discuss the c...

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Krystine
EP: 0316 - Female Led Relationships - My journey so far and down the road from 2023-07-21T01:00

I'm sharing a page from my personal diary in today's episode, opening up about the recent health challenges that have deeply affected my life. The past winter has been a period of sign...

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Krystine
EP:0315 - Female Led Relationships - You're Not Pussy Whipped from 2023-05-08T01:00

My subbie joins me as we catch you up on the jet setting life of living in a 1984 camper.
And we answer an email that has a part where the writer fears being labeled "pussy whipped"...

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Krystine
EP: 0314 - Female Led Relationships - Interview with Miss Stacy and PG of GTFO Radio from 2023-04-25T12:00

This is part 2 of a 2 part interview with Miss Stacy and PJ of GTFO Radio. We had a great time talking Female Led Relationship and life and comparing stories of our journeys.

Check out ...

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Krystine
EP: 0314 - Female Led Relationships - Interview with Miss Stacy from 2023-04-17T01:00

This is part 1 of a 2 part interview with Miss Stacy and PJ of GTFO Radio. We had a great time talking Female Led Relationship and life and comparing stories of our journeys.

Check out ...

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Krystine
EP: 0313 - Female Led Relationships - Mental Health and FLR.....and tears from 2023-04-02T23:00

This one ended up being very hard for me. My subby had to trim alot out of this one, because the email that I read REALLY hit home. I truly hope there is something in this one that is helpful! Listen

Krystine
EP: 0312 - Female Led Relationships - Topping From The Bottom from 2023-03-27T01:00

Sometimes a sub may be put into a position where he has to take some control, for the sake of health, or safety, or well-being. However, there MUST be a solid foundation to your relationship, an...

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Krystine
EP: 0311 - Female Led Relationships - Vegas Convention and Instagram Live from 2023-03-21T20:00

ON THE ROAD AGAIN!

Subby and I are at Podcast Movement - Vegas for this episode. I we try Instagram Live on for size to field some questions and comments from the "live studio audi...

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Krystine
EP: 0310 - Female Led Relationships - Let's Talk Pegging and Anal Safety (part 2) from 2023-02-27T01:00

Friday, Monday, Life happens and this one is dropping when it could.

This is part two of my butt talk with my subby!

All Socials: ht...

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Krystine
EP: 0309 - Female Led Relationships - Let's talk pegging and anal play safety! from 2023-02-21T22:00

Yeah, that's what this one is about. AND my subby joins me, AND this one ended up being a two part talk!

Link to The Future Method Instagram -
 https://www.instagram.com/thefut...

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Krystine
EP: 0220 Female Led Relationships - What is Orgasm Control and Denial from 2022-02-21T01:00

Continuing in the spirit of learning together, I took a little deep dive into orgasm control, which includes tease and denial. That's one of my most favorite aspects to our FLR!.  This is t...

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Krystine
BONUS EP:006 - Female Led Relationships - What an FLR can REALLY be like. from 2022-02-18T01:00

Let's talk a little about how an FLR can realistically look. I share more about how things work for my subby and I. Things are a bit different between home life and camp life. So like Bad C...

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Krystine
EP: 0219 Female Led Relationships - Let's talk about "Edging"... from 2022-02-14T01:00

In the spirit of learning together, I took a little deep dive into "edging".  This is the one where we all learn more little trick to wrap our sub hubbys/boyfriends around our finger j...

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Krystine
EP: 0218 - Female Led Relationships - Q & A (part Two) from 2022-02-07T01:00

This is part two of a two part Q & A series that I put together with questions from my WONDERFUL listeners, and my subby. As always, PLEASE send me your questions or comments . They are GREA...

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Krystine
EP: 0204 - Female Led Relationships - Q & A with my subby! from 2022-01-31T01:00

This is part one of a two part Q & A series that I put together with questions from my WONDERFUL listeners, and my subby. As always, PLEASE send me your questions or comments . They are GREA...

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Krystine
EP: 0217 - Female Led Relationships - Q & A with my subby! from 2022-01-31T01:00

This is part one of a two part Q & A series that I put together with questions from my WONDERFUL listeners, and my subby. As always, PLEASE send me your questions or comments . They are GREA...

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Krystine
Bonus EP: 004 Female Led Relationship - subbies give up your passwords from 2022-01-28T01:00

This is a bonus shorty. I've had some fucked up dreams, and it just got me to thinking about how an FLR could never worked in my past. I was subject to lies constantly, and about the stupid...

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Krystine
EP: 0216 - Female Led Relationships: How Punishments work in an FLR from 2022-01-24T01:00

This is the one about punishments! I dropped by one of my favorite places, Chastity Mansion, and picked up a few ideas that hadn't crossed my mind. But I'm excited to know them now! Listen

Krystine
EP: 0213 - Female Led Relationships: Levels of an FLR from 2022-01-03T01:00

My subby is back, and we stumble our way through an article that covers the different levels of an FLR. I'm sure it's no surprise to you that I think qualifying your relationship by so...

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Krystine
Bonus EP:003 - Female Led Relationships - Year End Wrap Up from 2021-12-31T01:00

This is the year-end wrap-up to 2021. My subby and I talk about the yer that was 2021, and how excited we are for 2022! Don't worry, it's not that long of an episode. Our camera memory...

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Krystine
EP: 0212 - Female Led Relationships - Myths of Swinging from 2021-12-27T01:00

This one is about the time Krystine stumbled on to two blogs that talked about the Myths of Swinging. And I have a thing or to to say about some of this ridiculousness!


SHOW LIN...

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Krystine
Bonus EP:002 - Female Led Relationships - FLR Basics from 2021-12-24T01:00

It's Bonus Friday, and Happy Holidays to you!

I take a step back and refresh on some basics about our personal FLR. I hope maybe you can identify with the approach that we have emb...

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Krystine
Bonus Episode 001 from 2021-12-17T01:00

Just a little bit about me as I kick off bonus Fridays!

SHOW LINKS
...

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Krystine
Episode 0210 from 2021-12-13T01:00

My subby is BACK! And we have a couple of semi-important announcements. Once those are out of the way though, we dig into an email that requests we dig into some chastity questions. Sounds like ...

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Krystine
EP: 0210 - Female Led Relationships - Chastity Questions Answered from 2021-12-13T01:00

My subby is BACK! And we have a couple of semi-important announcements. Once those are out of the way though, we dig into an email that requests we dig into some chastity questions. Sounds lik...

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Krystine
Episode 0209 from 2021-12-06T01:00

What is "sub space"? If you don't know, join along with me as we learn together. If you DO know, PLEASE drop me a comment on whatever social media that you follow me on. I would L...

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Krystine
EP: 0209 - Female Led Relationships - What is "sub drop" and "top drop"? from 2021-12-06T01:00

What is "sub drop" and "Top drop"? If you don't know, join along with me as we learn together. If you DO know, PLEASE drop me a comment on whatever social media that you...

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Krystine
EP: 0211 - Female Led Relationships - What are the myths about Cuckolding? from 2021-12-06T01:00

Myths about Cuckolding. Fellas, what you see on porn and in memes is often pure shit. Dig a little deeper into what a real. fulfilling cuckold aspect to an FLR could really feel like!

<...

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Krystine
Episode 0208b (BONUS MINI EPISODE!) from 2021-12-03T01:00

What is "sub drop"?  This is a taste of a bonus episode that will be Patreon-only content. For now, everybody gets the "minis".  If you don't know what sub drop is, join...

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Krystine
Episode 0208 from 2021-11-29T01:00

What is "sub space"? If you don't know, join along with me as we learn together. If you DO know, PLEASE drop me a comment on whatever social media that you follow me on. I would L...

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Krystine
EP: 0208 - Female Led Relationships - What is subspace? from 2021-11-29T01:00

What is "sub space"? If you don't know, join along with me as we learn together. If you DO know, PLEASE drop me a comment on whatever social media that you follow me on. I would L...

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Krystine
Episode 0207 from 2021-11-22T01:00

In the last several years of my life, I've learned that I STRONGLY dislike being told what to do. Now, couple that with my emerging sense of dominance, and attempting to tell me what to do,...

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Krystine
EP: 0207 - Female Led Relationships - What is Topping from the Bottom? from 2021-11-22T01:00

In the last several years of my life, I've learned that I STRONGLY dislike being told what to do. Now, couple that with my emerging sense of dominance, and attempting to tell me what to do,...

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Krystine
Episode 206 from 2021-11-15T01:00

I have a guest! And it's not my subby this time! My good friend Mistress Quail Avara from Instagram, and Slutrepreneur Podcast fame sits down with me to talk about the relations that she ha...

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Krystine
EP: 0206 - Female Led Relationships - Interview with Mistress Quail Avara from 2021-11-15T01:00

I have a guest! And it's not my subby this time! My good friend Mistress Quail Avara from Instagram, and Slutrepreneur Podcast fame sits down with me to talk about the relations that she ha...

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Krystine
Episode 0205 from 2021-11-07T01:00

Talking bout the communication. It really is one of the very first and most important pieces in ANY relationship, let alone an FLR. Beyond this podcast, I really hope that you do your best to pu...

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Krystine
EP: 0205 - Female Led Relationships - The importance of communication! from 2021-11-07T01:00

Talking bout the communication. It really is one of the very first and most important pieces in ANY relationship, let alone an FLR. Beyond this podcast, I really hope that you do your best to pu...

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Krystine
EP: 0204 - Female Led Relationships - Cuckold in an FLR from 2021-10-31T23:00

Talking Cuckold with my subby. We respond to a couple of very good article that give the reader/listener some very good basics on what a Cuck-life would look like!

SHOW NOTES<...

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Krystine
Episode 0204 from 2021-10-31T23:00

Talking Cuckold with my subby. We respond to a couple of very good article that give the reader/listener some very good basics on what a Cuck-life would look like!

SHOW NOTES
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Krystine
EP: 0203 - Female Led Relationships - Back to basics of FLR from 2021-10-25T01:00

Sort of reiterating some FLR basics, but I touch on an article that talks about erection control. What is that you ask? Well, she has trained her sub to go limp or hard at her command. I find th...

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Krystine
Episode 0203 from 2021-10-25T01:00

Sort of reiterating some FLR basics, but I touch on an article that talks about erection control. What is that you ask? Well, she has trained her sub to go limp or hard at her command. I find th...

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Krystine
EP: 0202 - Female Led Relationships - The Rant from 2021-10-18T01:00

The RANT!

That's right, a knock down - drag out rant over a stupidass email. Seriously, you can't wait to hear what this ass-hat says about me, and my subby. I would really li...

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Krystine
Episode 0202 from 2021-10-18T01:00

The RANT!

That's right, a knock down - drag out rant over a stupidass email. Seriously, you can't wait to hear what this ass-hat says about me, and my subby. I would really li...

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Krystine
EP: 0201 - Female Led Relationships - Chastity in an FLR (Happy Locktober!) from 2021-10-11T16:00

SEASON 2!!

Let's kick season two off with some chastity talk because boys, it's LOCKTOBER! Are you all locked up safe and secure? Why not?? Ladies, get your boys locked up for...

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Krystine
Episode 0201 from 2021-10-11T16:00

SEASON 2!!

Let's kick season two off with some chastity talk because boys, it's LOCKTOBER! Are you all locked up safe and secure? Why not?? Ladies, get your boys locked up for...

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Krystine
EP: 0152 - Female Led Relationships - How Social Media gets it WRONG! from 2021-09-26T22:00

ONE WHOLE YEAR!! What a fucking rollercoaster! I'm sure glad I have a subby who's kept me buckled in for this ride! I hope that you stick arounf for years to come. And to encourage tha...

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Krystine
Episode 0152 from 2021-09-26T22:00

ONE WHOLE YEAR!! What a fucking rollercoaster! I'm sure glad I have a subby who's kept me buckled in for this ride! I hope that you stick arounf for years to come. And to encourage tha...

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Krystine
EP: 0151 - Female Led Relationships - Starting an FLR in a busy house. from 2021-09-20T21:00

How the HELL am I going to introduce an FLR in a house full of kids?? Well, my subby and I talk a little bit about that while walking through a pretty darn good article that we came across!
...

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Krystine
Episode 0151 from 2021-09-20T21:00

How the HELL am I going to introduce an FLR in a house full of kids?? Well, my subby and I talk a little bit about that while walking through a pretty darn good article that we came across!
...

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Krystine
EP: 0150 - Female Led Relationships - The "Friends" Episode. from 2021-09-12T23:00

Hey! We have FRIENDS!! Yes, they are real and they are on THIS EPISODE! In fact, my subby set up the mics, and hit record, and what you are hearing is an hour snippet at Bill and Carli's ta...

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Krystine
Episode 0150 from 2021-09-12T23:00

Hey! We have FRIENDS!! Yes, they are real and they are on THIS EPISODE! In fact, my subby set up the mics, and hit record, and what you are hearing is an hour snippet at Bill and Carli's ta...

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Krystine
EP: 0149 - Female Led Relationships - How is your FLR going? from 2021-09-06T22:00

Yes, my friends exist. But no, they are not on this episode as I have been promising for the last I don't know how may episodes. But my subby and I cover a hodge-podge of topics on this one...

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Krystine
Episode 0149 from 2021-09-06T22:00

Yes, my friends exist. But no, they are not on this episode as I have been promising for the last I don't know how may episodes. But my subby and I cover a hodge-podge of topics on this one...

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Krystine
EP: 0148 - Female Led Relationships - DIY Household "torture" implements. from 2021-08-30T19:00

Alone again at camp, and the GODDAMN Mic failed to pick me up! Thank God that subby set the Zoom recorder to use the on board mics to record, just in case! I talk a little about kink and having ...

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Krystine
Episode 0148 from 2021-08-30T19:00

Alone again at camp, and the GODDAMN Mic failed to pick me up! Thank God that subby set the Zoom recorder to use the on board mics to record, just in case! I talk a little about kink and having ...

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Krystine
EP: 0147 - Female Led Relationships - How Spanking and FLR can work together. from 2021-08-23T02:00

Talking spanking all by me onezie at camp this weekend. I apologize in advance for the to brief, "interuptions". I hope the special music entertains you during my, uuuuh, absense ;) Listen

Krystine
Episode 0147 from 2021-08-23T02:00

Talking spanking all by me onezie at camp this weekend. I apologize in advance for the to brief, "interuptions". I hope the special music entertains you during my, uuuuh, absense ;) Listen

Krystine
EP: 0146 - Female Led Relationships - Communication in your FLR from 2021-08-15T23:00

Do you find it tough to talk to your spouse or significant other about EVERYTHING? If you have your sights set on. an FLR, communication is key. And communication like you've never known! H...

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Krystine
Episode 0146 from 2021-08-15T23:00

Do you find it tough to talk to your spouse or significant other about EVERYTHING? If you have your sights set on. an FLR, communication is key. And communication like you've never known! H...

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Krystine
EP: 0145 - Female Led Relationships - FLR in your day-to-day life. from 2021-08-09T07:00

My subby and I take a little nature walk as we are camping in Michigan's U.P. at a Skoolie meetup! FUCKING, LOVE being here and meeting new people and touring all of the beautiful Skoolies....

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Krystine
Episode 0145 from 2021-08-09T07:00

My subby and I take a little nature walk as we are camping in Michigan's U.P. at a Skoolie meetup! FUCKING, LOVE being here and meeting new people and touring all of the beautiful Skoolies....

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Krystine
EP: 0144 - Female Led Relationships - Kink can't fix your FLR, try communication. from 2021-07-26T04:00

Me, a Mic, The Campground, and some Coffee, I fucking LOVE my life! Why? Because my subby and I have a great foundation to our "not-so-normal" marriage. But it's not always "...

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Krystine
Episode 0144 from 2021-07-26T04:00

Me, a Mic, The Campground, and some Coffee, I fucking LOVE my life! Why? Because my subby and I have a great foundation to our "not-so-normal" marriage. But it's not always "...

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Krystine
Episode 0143 from 2021-07-21T00:00


My subby and I recorded this one at Camp. The events that followed impeded his post production  ninja skillz. But here we are, and we talk about "Sub -Space", as well as ramble on...

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Krystine
Episode 0142 from 2021-07-11T05:00

Coffee Time with Krystine. This is sort of a buffet episode. Sometimes it's ok to be "free-formed".  PLEASE give my friend Tindra some love and pick up here 2 book set at the link...

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Krystine
Episode 0141 from 2021-07-04T01:00

FIREWORKS!

SURPRISE! This episode originally dropped sans show notes! What the FUCK subby?!?! He does all of the post-production and uploading, and boy did he fuck this one up! ;)
<...

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Krystine
Episode 0140 from 2021-06-27T22:00

Peggy McPeggerton from Peggerville....

Let's talk PEGGING! I know that this is not the first time that this topic has been covered on my podcast, but it's my podcast, and I LO...

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Krystine
Episode 0139 from 2021-06-13T23:00

Talking FLR with my kid....Well, sort of. I'm going to tell a little story about my daughter over hearing my TikTok, and asking questions. And I share my feelings and thoughts about talking...

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Krystine
Episode 0138 from 2021-06-02T17:00

Let's have a moment of silence for Episode 37.......


OK, that's good enough. Let's talk swinging. Wait, camping AND swinging. Somehow those two go together really we...

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Krystine
Episode 0136 from 2021-05-10T01:00

HAPPY MOTHER'S DAY to all of my lovely Mother listeners! This one goes out to you, as I try to do my part to whip your subbies into shape. This one is for the boys to sit down, shut up, and...

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Krystine
Episode 0135 from 2021-05-03T23:00

We went for a drive and recorded this episode along the way. Here are a few ideas for your next drive with your Domme/sub!

SHOW LINKS
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Krystine
Episode 0133 from 2021-04-19T01:00


Continuing on the Cuck-talk. And I'm a little fired up about the tiker-talkers. Plus a "happy place" update!

Show Links
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Krystine
Episode 0118 from 2020-12-28T00:00

PEGGING!!

My first listener guided episode! Thanks so much to Caged4pegging's "submission" of interest on the topic of pegging. This is a shorter episode resulting...

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Krystine
Episode 0117 from 2020-12-20T15:00

"I'm gonna find out who's Naughty or Nice"

Let's talk about the Naughty and Nice list. This is a two-part topic. This week I tear my subby to shreds. JUST KIDDI...

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Krystine
Episode 0116 from 2020-12-13T10:00

"gonna find out who's Naughty or Nice"

Let's talk about the Naughty and Nice list. This is a two-part topic. This week, I talk all about how wonderful my subby is, N...

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Krystine
Episode 0115 from 2020-12-06T10:00

It's all about whips and chains and handcuffs, right?  WRONG! Listen, an FLR is not taboo, it's not freaky, it's not weird. It's based on healthy relationship elements that s...

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Krystine
Episode 0114 from 2020-11-29T11:00

Let's talk about rules for the Keyholder and the Caste man. Boy, you are entering this voluntarily, but you deserve some respect still. Mind you, I said "some". I've run acro...

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Krystine
Episode 0113 from 2020-11-23T07:00

What could possibly go wrong?
The combination of this being the 13th episode, and passing  Friday the 13th recently, got me to thinking about bad luck. But, this isn't a doom and gloom ...

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Krystine
Episode 0113 from 2020-11-23T07:00

What could possibly go wrong?
The combination of this being the 13th episode, and passing  Friday the 13th recently, got me to thinking about bad luck. But, this isn't a doom and gloom ...

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Krystine
EP: 0113 - Female Led Relationships - Cock Cage Mishaps&How to Avoid Them from 2020-11-23T07:00

What could possibly go wrong?
The combination of this being the 13th episode, and passing  Friday the 13th recently, got me to thinking about bad luck. But, this isn't a doom and gloom ...

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Krystine
Episode 0111 from 2020-11-08T08:00

We interrupt our regularly scheduled program to bring you this announcement!

It's not all whips and chains and eating peeled grapes on my Barka Lounger on some beach at Sout...

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Krystine
Episode 0110 from 2020-11-03T20:00

Better late than never?? So this episode was supposed to drop last Friday. Circumstances beyond our control put that off a few days, so here we are. My subby and I talk about a few fears that so...

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Krystine
Episode 0110 from 2020-11-03T20:00

Better late than never?? So this episode was supposed to drop last Friday. Circumstances beyond our control put that off a few days, so here we are. My subby and I talk about a few fears that so...

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Krystine
EP: 0110 - Female Led Relationships - Fears People May Have Regarding Alternative Relationships from 2020-11-03T20:00

Better late than never?? So this episode was supposed to drop last Friday. Circumstances beyond our control put that off a few days, so here we are. My subby and I talk about a few fears that so...

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Krystine
EP: 0109 - Female Led Relationships - How to Talk to Your Partner About Chastity from 2020-10-25T10:00

In this episode, I talk about tips to introduce chastity to your significant other. There are tons of resources on this topic, but I'm just putting my two cents in,  based on my personal ex...

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Krystine
Episode 0107 from 2020-10-11T10:00

It's LOCTOBER! Chastity month! In this episode, I dive a little deeper into male chastity. What it is, some cage options, what we use, and a couple of funny stories.