Episode 35: Top 10 Tips for Holistic Postpartum Healing - a podcast by Amanda Shipley, DPT, MTC

Welcome back to Part 2 of our two-part series on #PostpartumHealing!

In episode 35 of the Kumbay’all Podcast Amanda gives her Top 10 Tips for Holistic Postpartum Healing.

Listen in to hear advice from an experienced pelvic floor physical therapist (who has had two homebirths) about:

- What to do during the first 6 weeks
- What to do once you’ve reached 6 weeks postpartum
- What NOT to do before 6 weeks postpartum, and maybe longer, depending on your unique situation

If you enjoyed this episode please share it, leave a review, and subscribe to the podcast. We love hearing from you and we appreciate your support!

www.renewpelvichealth.com
courses.progressivepelviceducation.com

Further episodes of Kumbay'all: The Whole Woman's Resource

Further podcasts by Amanda Shipley, DPT, MTC

Website of Amanda Shipley, DPT, MTC