Anxious much? - a podcast by ABC Radio

Everyone gets a little bit anxious at times, but is what you’re feeling normal? Anxiety is the most common mental health issue in Australia. Up to one in three women will experience anxiety, for men it’s one in five.

So why are women going through this? And if you are, what can you do about it?

Crisis lines
Lifeline on 13 11 14
Kids Helpline on 1800 551 800
MensLine Australia on 1300 789 978
Suicide Call Back Service on 1300 659 467
Beyond Blue on 1300 22 46 36
Headspace on 1800 650 890
QLife on 1800 184 527

Chat services
Elefriends 
Sane
eHeadspace  
Beyondblue

Further episodes of Ladies, We Need To Talk

Further podcasts by ABC Radio

Website of ABC Radio