How to grow as a lad or lady after God. - a podcast by Tshegofatso Mashiloane

The four steps of growing or improving one's physical body are: diet, exercise, consistency and rest. In today's episode, Blessing Mashiloane tells us about how these four fundamental points are also important for our Spiritual growth. Our Christian artist of the week is K-See. Stream his new single 'Worth It' on Spotify, Apple music or Deezer. Don't forget to follow us on Twitter and Instagram: www.instagram.com/ladsaftergod www.twitter.com/ladsafterGod

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