#126: How to Run Your Business Like an Athlete (+ Why You Need To) - Pt. 1 - a podcast by Chelsea

Today's episode is the first of a 2-part series on how to run your business like an athlete (and why you need to!). There are so many lessons that we can take from high level athletes and apply them towards running a successful business.

In this episode you'll find:
+ the importance of treating work days like training days
+ why building rest into your month is crucial
+ how having a performance phase is similar to launching inside your business
+ and so much more!

Chelsea shares numbers #10 - #6 in pt.1 - you're going to be BLOWN away at how much similarity there is between being an athlete and being a business owner. Stay tuned for pt.2, ENJOY!

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