#173: Navigating MAJOR Life Transitions + Boundaries You Need to Set w/ Mental Health Professional Kelsee Kietel - a podcast by Chelsea

Today on the podcast Chelsea has mental health professional Kelsee Kietel. Kelsee is a mental health professional offering outdoor-based therapy in the state of Indiana and remote mental health coaching nationally. She is passionate about helping individuals live more authentically, heal their nervous system, be more compassionate to themselves, and spend more time playing outside. She is a rock climber, mountain biker, backpacker, and is currently training for her first triathlon. We like to joke that by age 29 Kelsee has lived so many different lives, and she describes her journey as turning what some would call a quarter life crisis into her quarter life comeback. Aside from therapy and coaching services, Kelsee also has a catalogue of courses including Boundaries for Abundance that helps you overcome fear of setting boundaries to improve your life and relationships, and a podcast, which has relaunched since we recorded this episode.

In this episode you'll find:
+ The MAJOR life transitions Kelsee has been through + how she knew she needed to move forward with them
+ How Kelsee started offering outdoor sessions
+ Why she wanted to branch out to work for herself
+ What boundaries she sees people needing to set the most
+ Boundaries Kelsee has set with herself
+ How learning her human design has changed MANY things for her
+ The difference between therapy and coaching
+ How Kelsee’s money mindset has changed over the last year
And so much more :)

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