The Power of Breathwork + Deep Healing w/ Lisa D'Auria - a podcast by Chelsea

In today’s episode Chelsea talks with Breathwork Expert + Facilitator, Lisa D’Auria about the power of the breath, deep healing in the subconscious, and how trauma can move and release through the body. Lisa leads listeners through a gentle, yet powerful breathing session.

Chelsea and Lisa dive into:

*Brain Rewiring + Synergy

*The power of the breath to move beyond the conscious mind

*How breathwork can affect the body

*What to expect if you’re new to breathwork

*Guided breathing practice (do not do this while driving or operating machinery)

...and so much more!

**The waitlist for SYNERGY is now open and the program will be starting on September 13th. Enorllment is $400 off through 8.13.21

Learn More Here: https://www.ladybetacoaching.com/synergy **

CONNECT WITH CHELSEA:

IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ ) 

Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ ) 

CONNECT WITH LISA:

Book a Session with Lisa: (https://calendly.com/lisa--dauria/1-1-breathwork-session?month=2021-08)

Instagram: @lisa_dauria_ (https://www.instagram.com/lisa_dauria_)

DISCOUNTS & OFFERINGS:

- Get 10% off Four Sigmatic products with the code LADYBETA

- Learn everything you need to know about brain rewiring and how you can start rewiring your own brain HERE

- Start + grow your online business to six-figures with a free 1-hour business ignitor masterclass HERE

- Beverages GALORE over at Organifi - use code “ladybeta” for 15% off any order!

- Use code "PODCAST" at checkout for 15% off your training plan at https://www.ladybetacoaching.com/

- Use code "LADYBETA" at checkout for 15% off at physivantage.com

- Want free core workouts? Head here for Chelsea’s “Core for Climbing” freebie! http://bit.ly/coreforclimbing

- Interested in using isometrics for climbing training? Hands down Chelsea’s favorite way to train. Improved recovery time, measurable strength and better results! Head here to learn more: https://bit.ly/ladybetaisometrics

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