Polyphasic Sleep

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  What is your most valuable resource?

  
  


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  How would your life change if you added 4 to 6 more waking hours to your day? What would you do?

  
  

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hours gained over time

• 16 hours becomes 20 per day


• That’s 28 hours a week


• 336 per year — 42 work days (month and 1/2)


• I call this new month “Slumbtember”

Further episodes of Late Nights with Trav and Los

Further podcasts by Travis Neilson and Carlos Montoya

Website of Travis Neilson and Carlos Montoya