How to manage PTSD? - a podcast by Laura - Lau of Attraction Life Coaching

You maybe thought that PTSD is just something soldiers suffer from, but it's not. If you have been through a traumatic incident, from a difficult birth to a car accident, a mugging or any other form of abuse, these circumstances can cause PTSD.

In today's podcast, we look at what PTSD is, how we can help it and some ways to manage symptoms. 

If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!

If you would like a FREE 15 min initial coaching call - message me now!

You can find me via the links below:  www.lauofattraction.co.uk Instagram Facebook YouTube TikTok - @lauofattractionofficial

Other Links including booking an appointment, buying me a coffee and purchasing an ebook!

To learn more watch my videos about trauma -

How trauma changes the brain and body - https://www.youtube.com/watch?v=Yb78lAK8IgU&t=597s

CPTSD - https://www.youtube.com/watch?v=KPM58cfmdO4&t=1675s

---

Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message

Further episodes of Lau of Attraction Podcast

Further podcasts by Laura - Lau of Attraction Life Coaching

Website of Laura - Lau of Attraction Life Coaching