Podcasts by LBF PODCAST

A Different Kind of Hood: Stay At Home Mom Vibes Podcast from 2021-07-05T14:57

Join Host Kantoinette and Kanisha Rush @Stayathomemomvibes as they discuss the topic of being a black stay-at-home mom. Diving into the unique experience of mothe...

Hard Conversations with Hard Lessons: Don’t Cheat with Relationship Status Podcast from 2021-07-03T03:20

Join Host Kantoinette for a special episode featuring the Relationship Status Podcast crew; Nique Crews, CL Butler, and Yusuf in the building as we discuss how to...

Creating Space with Melanin Behind the Lens from 2021-07-02T20:40

Join Host Kantoinette and Sophia @melaninbehindthelens as we get into her bio as a cinematographer, filmmaker, videographer, best-selling children's book author, ...

A Different Kind of Hood: Black Fatherhood from 2021-06-19T15:59

Happy Father’s Day!

Join Host Kantoinette and welcome back KT, one half of the 1409 Podcast, in ...

Creating Space to talk Body Shaming with Splashin Sexy Swimwear from 2021-06-14T21:26

Join Host Kantoinette and owner of Splashn’ Sexy Swimwear, Shalone as we discuss body shaming, her business, and how to love the body you’re in. We di...

Creating Space with DAYGOTWIFI from 2021-06-12T20:02

Join host Kantoinette as she interviews artist and creative DayGotWifi. Check out her latest project Late Night Cnnt’n. We discuss her creative process, lov...

Dating Rules 102: Good on Paper; Not in Practice Pt. II from 2021-06-01T17:19

Part II

Join Host Kantoinette and Rick of Relationship Talk with Rick & Namon Podcast. We discuss ...

Creating Space with CREDLE from 2021-05-29T09:17

Join host Kantoinette as she interviews artist and CEO of CREDLE Entertainment record label. His new single “The Chase” is out and doing numbers in th...

Dating Rules 102: Good on Paper; Not in Practice Pt. 1 from 2021-05-25T00:41

Join Host Kantoinette and Rick of Relationship Talk with Rick & Namon Podcast. We discuss things that look good on paper when dating but in prac...

It’s a SHAME: Colorism from 2021-05-17T13:23

Join Host Kantoinette and Nique Crews of the Relationship Status Podcast as we discuss the topic of colorism in a way that holds each other and ourselves accounta...

Moneybagg NO: a talk of financial journeys with two black millennials from 2021-05-03T13:08

Join Host Kantoinette and Spa Dani as they discuss all things MONEY and their personal journeys, relationships, and revelations with the green stuff. For this dis...

Creating Space with Chae of Wholistic Naturally from 2021-04-23T16:02

Join Host Kantoinette and special guest Chae for this Creating Space about intentional jewelry making, spirituality, and living life as a part of nature. Chae rev...

It’s a SHAME: a talk of shame and homophobia (intro to the series) from 2021-04-20T18:39

Join Host Kantoinette and Leighton Galloway (IG: Lg.Legit) as they introduce the new series of LBF Podcast with It’s a SHAME. What are the ways you have bee...

The ONE that Got Away PT. II from 2021-04-12T17:33

Join Host Kantoinette and Spa Dani as take the talk of closure to the next level with discussing the infamous concept of “the one that got away.” Have...

Creating Space with Dani of SheTheCamera & more from 2021-04-09T12:55

Join Host Kantoinette and special guest Dani for this Creating Space about screenwriting, videography, photography, and being in control of your own dreams. Dani ...

Closed Doors Don’t Get Fed: a talk of Closure from 2021-04-05T13:08

Join Host Kantoinette and Spa Dani as they get transparent in their experiences with closure. What has been your experience with closure? How has your understandi...

Creating Space with Azaria from 2021-03-26T19:53

Join host Kantoinette as she interviews artists and creative Azaria fresh from Toronto. Azaria is a recording artist, musician, and podcaster who has been making ...

Creating Space with Nate Jolley from 2021-03-22T13:07

Join host Kantoinette as she interviews artist and spiritual worker Nate Jolley in this unique Creating Space episode. They talk about creation, art, spirituality...

Creating Space with Gandy from 2021-03-22T13:05

Join host Kantoinette with recording artist Gandy (@that_gandy) as they dive deep into the conversation about what it means to create, evolve, and build on their ...

Black Love Cinema: Fairytale or Nightmare (Malcolm & Marie Ep.1) from 2021-03-22T13:01

Join host Kantoinette and honorary host Spa Dani as they take a deeper look in the new Netflix movie Malcolm & Marie. They discuss the arguments, scenes, favo...

CREATING SPACE: WOMEN IN PODCASTING WITH KENDRA AND KEY from 2021-03-19T12:00

Create Space with Kantoinette, Kendra, and Key as they discuss their journeys, experiences, and lessons while becoming podcasters over the last year. Kendra of Co...

Let's Talk (Episode 2) from 2021-03-15T14:15

Join host Kantoinette as she engages with the builders one on one for a Let’s Talk Episode. This episode focuses on things like Stincome tax and Twitter, travel, solo tripping, the time ch...

Creating Space with PD creator of Nobody Grinds Like Us Network from 2021-03-15T12:57

Join host Kantoinette as she discusses leveling up in your craft, passion, and networking with PD the creator of Nobody Grinds Like us Network. Download the NBGLU...

Let’s Talk (Episode 1) from 2021-03-15T12:52

Join Host Kantoinette with Nique Crews from the Relationship Status Podcast and Spa Dani as they discuss the New Year, Heaux Tales, and even TV shows like Bridger...

The Birthday Episode (Year 30) from 2021-03-15T12:48

Join host Kantoinette with Bestie Spa Dani as they recap Kantoinette’s 30th Celebration and talk aging as women, growth, evolving friendships and more. Grea...

Sex, Love, & Dating After 30: With 30-Something Women PART II from 2021-03-12T14:46

Join host Kantoinette with guests Nique Crews of Relationship Status Podcast and Keshia  For part II as they continue to break down their thoughts, experienc...

Sex, Love, & Dating After 30: With 30-Something Women from 2021-03-10T13:10

Join host Kantoinette with guests Nique Crews of Relationship Status Podcast and Keshia as they break down their thoughts, experiences, and advice in this fun epi...

Creating Space with Ty of More Than Words from 2021-03-07T05:30

Join host Kantoinette as she interviews all around creative Ty Davis creator of the More Than Words Open Mic platform in this week’s Creating Space episode....

Burnout to a Crisp: a talk about burnout and seasonal depression part II from 2021-03-05T17:19

Join host Kantoinette with guest Rick (Relationship Talks with Rick and Namon Podcast) and Spa Dani as they discuss their experiences with burnout, symptoms, seas...

Burnout to a Crisp: a talk on burnout and seasonal depression Part 1 from 2021-03-01T05:45

Join host Kantoinette with guest Rick (Relationship Talks with Rick and Namon Podcast) and Spa Dani as they discuss their experiences with burnout, symptoms, seas...

Creating Space: Eezy Olah from 2021-02-26T17:50

Join host Kantoinette as she interviews music artist, producer, and all around creative Eezy Olah in this week’s Creating Space episode. They talk about cre...

Black Love Cinema: Fairytale or Nightmare (EP 2) from 2021-02-22T05:36

Join host Kantoinette and honorary host Spa Dani as they take a deeper look into a few black love classics (Brown Sugar, Just Wright, and Best Man). They discuss the arguments, scenes, favorite ...

The Astrology Episode from 2021-01-25T16:15

Join host Kantoinette and special guest Key from the fresh, new podcast 'My Curls Speak with Key' as they talk astrology. Discussing everything from their own zodiac signs, to astrology and dati...

Creating Space with AZACE from 2021-01-22T19:47

Join Kantoinette as she interviews recording artist AZACE this week for Creating Space. They talk about the hustle, influence, and investment that is every creatives' journey in sharing their ar...

The (Not So) Infamous Reputation of Mommy Issues Part II from 2021-01-18T22:50

Join Kantoinette and guests Shakyra (@SPADANI_), @GualaMeetsWorld, and newcomer to the show Nique Crews (@niquecrews) of the Relationship Status Podcast as they discuss their own "mommy issues" ...

The (Not So) Infamous Reputation of Mommy Issues from 2021-01-11T20:56

Join Kantoinette and guests Shakyra (@SPADANI_), @GualaMeetsWorld, and newcomer to the show Nique Crews (@niquecrews) of the Relationship Status Podcast as they discuss their own "mommy issues."...

Creating Space THE REMIX with GualaMeetsWorld from 2021-01-08T14:11

Join host Kantoinette as she interview artist, newfound producer and podcaster GualaMeetsWorld as they discuss how his 2020 journey has transpired from when he first appeared on the Creating Spa...

Sex is Not a Therapist...BUT it DAMN sure helps! from 2021-01-04T20:27

So builders, What has your journey been with sex this year?  Join host Kantoinette and Reoccuring Guest Shakyra (SPA DANI) as they close out Season 2 of LBF Podcast just as they started it....

Creating Space with Toni Esther from 2020-12-27T13:43

Join host Kantoinette with Recording artist Toni Esther as we discuss music, vibes, community, and creating something unique with our God given talents. Toni Esther has music on Spotify, Apple M...

Confidence 2.0 with CL Butler from 2020-12-25T20:27

Join host Kantoinette as we extend the conversation of confidence with CL Butler from the Relationship Status Podcast. We discuss where we first learn the concept of confidence and how important...

Creating Space with KT of the 1409 Podcast from 2020-12-11T11:35

Join host Kantoinette with cohost of the 1409 Podcast KT as they discuss all the ways he has become creative in the recent years. The Creating Space running series highlights those who shine the...

The Confidence Episode from 2020-11-27T03:57

Join host Kantoinette and recurring guest Dani (aka SPA DANI) as they discuss their journeys with confidence and what its been like to develop confidence in different areas of their life. Confid...

The Everything Episode from 2020-11-20T13:19

Join host Kantoinette and guest B-Easy of the DJ Blaze Radio Show as they recap all of your favorite topics from this latest season of LBF Podcast. We talk sex, grief, work, and even ghostly exp...

The Infamous Reputation of Forgiveness from 2020-11-16T13:35

In the midst of “Cut off season” Do we give forgiveness a bad rep? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Working Hard or Is it Hardly Working? a talk about our working lives and career transitions from 2020-11-06T13:55

Join host Kantoinette and guest Kimie as they discuss the dynamics of being career women navigating a world filled with opportunities. This talk is all about WORK, WORK, WORK with a focus on fin...

FRIENDZONED: a twist on the talk of friendship from 2020-10-23T12:57

BUT YOU SAY I'M JUST A FRIEND; Let's have a talk about friends BUT with a twist. Join host Kantoinette with three amazing guests:  Gualameetsworld from the 1409 Podcast, Rick of Relationshi...

The Infamous Reputation of (Daddy Issues) from 2020-10-09T12:00

This episode takes a look into how we view "daddy issues" from a personal perspective with host Kantoinette and guest @uniformedbeauty discussing their own daddy issues. Host Kantoinette believe...

Earn it! a talk of putting in effort for a romantic interest from 2020-10-02T13:06

How do you feel when someone says "you have to earn me or earn it."  Host Kantoinette the blogger and guest Rick of the Relationship Talks with Rick & Namon Podcast discuss just what it...

TRAILBLAZERS, PATH MAKERS, & INNOVATORS: a talk of the first generation experience Part II from 2020-09-25T14:01

Join Kantoinette and guest Yusuf from the Relationship Status Podcast as they embark on part II of the conversation that highlights the first generation experience. This episodes focuses on the ...

Trailblazers, Path makers, & Innovations: a talk of the 1st Gen Experience Pt. I from 2020-09-18T16:08

This episode dives deep in the worlds and experiences of two 1st Gens as they discuss their backgrounds, financial literacy, & the college journeys unique to trailblazers. Join host Kantoine...

Good Guy: Fact or Fiction from 2020-09-04T14:01

This episode sheds light on the idea of the “good guy” giving @timbelljr a self proclaimed good guy a chance to speak on everything from dating to patriarchy. Let’s get into it...

Creating Space with DJTSTREETS from 2020-08-29T17:55

LBF takes a deeper look into creating space with DJTSTREETS; this continuation of the Creating Space series highlights the in & outs of what it’s like for the craft of DJing. Join us f...

Wet Season/Dry Season from 2020-08-19T19:47

Dry seasons allow us to get back to ourselves and focus on the things we need to be our best selves while the Wet Season encourages us to connect with others and explore ourselves through those ...

Vagina Monologues Part III: Women’s Sexual Health from 2020-08-06T15:20

We take a deeper look into the sexual health and organs of women discussing everything from HPV, STIs to Safe sex. Let’s get into it and break the stigma of what it means to be a healthy w...

King Shit: a talk of Black Men’s Self Care from 2020-07-29T13:37

Do black men conduct self care? What are the ways in which they do so outside of hitting the gym hard and gaming; LBF explores this topic with special guest Mega --- This episode is sponsored by...

Vagina Monologues Part II: Black Womanhood from 2020-06-20T05:08

On JUNETEENTH, black women discuss the journey of black Womanhood unfiltered. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

LIFT YO BLACK ASS VOICE from 2020-06-08T11:58

“We have to have a talk about liberating minds as well as liberating society” _ Angela Davis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

LET’S GET INSECURE from 2020-05-10T21:59

Discussing the themes of the HBO hit show Insecure: Friendship, Exes, Relationships, Emotional Maturity, Career Life --- This episode is sponsored by · Anchor: The easiest way to make a p...

Vagina Monologues: a talk about womanhood throughout generations from 2020-04-27T11:19

Let’s Talk womanhood on this LIVE EPISODE! What it means for us and what it meant for our mothers, grandmothers...how different definitions throughout generations has shaped millennial wom...

THE Grief Episode from 2020-04-11T14:28

With episode 2 we’re trying to build a better conversation around the topic of grief. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Sex is NOT a Therapist & other Dirty Talk from 2020-04-06T23:24

Let’s Talk about sex and our relationship with sexual experiences, beliefs, and conversations. This episode kicks of season two in kicking the taboo topic into a real ass discussion. --- T...

CoronaVacation & Self Check from 2020-03-15T02:14

Randomly discussing how the worldwide “halt” is prime time for a self check & self care. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

The BIRTHDAY Episode from 2020-01-29T21:20

Let’s talk about aging in this world as a woman! Discussing what’s dead moving forward or Alive & well in our maturing lives. --- This episode is sponsored by · Anchor: Th...

The Complaint Drug from 2020-01-24T11:39

When did we get addicted? How did complaining become the drug that so many of us can’t get enough of? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <...

Bad Year, New Year from 2019-12-30T13:53

Don’t drag your baggage across your fresh start like leaky trash on white tile. Double bag your shit and move forward because life is going to move regardless. Move with it and build back ...

Creating Space with GualameetsWorld of the 1409 Podcast from 2019-12-27T03:40

How do you create space for yourself as a creative or entrepreneur; we explore this and more. Support, journey, and doing things our own way as creatives with guest @gualameetsworld. --- This ep...

NOBODY’s FUCKIN MAYBE from 2019-12-17T01:09

Gray areas and possibilities have no place here. Let’s talk about how we choose not to be someone’s one day or option. NFM dives into the heart of the struggles many of us have faced...

Dating Rules 101 (Part 2) from 2019-12-11T06:22

The Dating world should come with its own set of rules and an instruction manual. Let’s discuss some of the “dating rules” the LBF builders shared. Join Kantoinette_the blogger...

Dating Rules 101 (Part 1) from 2019-12-11T04:58

The Dating world should come with its own set of rules and an instruction manual lets discuss some of the “dating rules” the LBF builders shared. Join Kantoinette_theblogger with gue...

The Healing Process from 2019-11-22T11:06

Healing is not a straight line but it is a necessary process to live your best life. Currently it seems we have too many damsels and too few healed adults out here. Join me and a special guest f...

DEATH TO THE GOOD GIRL from 2019-11-16T21:52

I am not a “good girl.” I am the best contradiction you could ever hope to experience. Mellow and fierce. Shy and sensual. Soft and powerful. Trap yet contemporary. Introverted but a...

LBF PODCAST (Trailer) from 2019-11-15T19:25