LBM Green Room 009 feat. PT & Nutrition Expert Kia Moini - a podcast by LBM

Recently Connor, Caleb & Lennon took on a 2 month weight loss challenge which ended on August 16th. So they thought, what better way to reflect on our results than by inviting Kia Moini onto the podcast to discuss what we did well... and what we didn't do so well. Kia Moini is a qualified personal trainer and is an accredited sports nutritionist. On top of that he is also the creator of Physique Lab which provides personalised and tailored training & nutrition programs that is suited for absolutely anyone. 
You can download your own free physique program created by Kia herre: https://linktr.ee/Kia.physiquelab
 Don't forget to check out our Youtube channel where all of our podcast highlights get posted: www.youtube.com/lbmteaparty

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