012. How to Set Boundaries at Work, in Business and in Life with Carina O'Brien - a podcast by Anne Koopmann-Schmidt

How can we set boundaries as a leader, at work, in business and in life?

In this episode, I am talking to Carina O’Brien, a wife, employee and founder of Working Mumma - a community & podcast.

Together we will discuss:

• The different types of boundaries


• Why it is essential to set our boundaries


• How to define your boundaries and communicate these


• Lots of examples and tips to set boundaries at work, in business or life
  
  

If you like this episode, don't forget to share it to your IG stories and tag me @annekoopmann_leadlikeyou

A full transcript of the episode can be found here: https://www.annekoopmann.com/?p=50849

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More About Carina O’Brien

Carina O’Brien is a mum to a 2.5 year old energetic son, an angel baby, with another little bub due in February and a fur baby.  She is a wife, employee and founder of Working Mumma - a community & podcast she started when going through her parenting journey.

Carina is passionate about supporting working mothers have the confidence and mindset to find their balance between family, career & self-care to help them thrive.

She loves sport, going for a run, and enjoying a nice glass or two of red wine with her husband.

Follow Carina on Instagram: https://www.instagram.com/workingmummacommunity/?hl=en

Find out more about the Working Mumma Community here:

https://www.workingmumma.com.au/

Further episodes of Lead Like YOU! The Courageous Leadership Podcast

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Website of Anne Koopmann-Schmidt