019. Mindful Leadership with Laetitia Andrac - a podcast by Anne Koopmann-Schmidt

from 2022-03-06T17:30

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What is mindful leadership?


Today we’re joined by Laetitia Andrac who shares that a mindful leader is someone who first has awareness about their own needs, and stops when they need and sets clear boundaries and so on. It’s a leader who waits to respond, who holds the space for their team, and allows for everyone to just be still and trust that the right plan is coming.


Laetitia is a holistic business coach and a ‘soul+biz doula’. She helps womxn leaders and entrepreneurs in creating a soul aligned business, career and life.  She is making ancient spiritual wisdom accessible for busy modern-day women. She has a solid grounding in mindfulness (started meditation at 5-year-old) and spirituality (lineage of healers), along with an authentic ‘say it as it is’ approach and impressive business savvy and strategic background (with her 12+ years in business and leadership).


Together we explore:



  • What is mindful leadership

  • How do you cultivate a more mindful work environment

  • What are the benefits of mindfulness

  • How the mindful leader experiences stressful times in a more peaceful way

  • How to make a meeting and collaboration more mindful


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Check out my website: www.annekoopmann.com


Connect with Laetitia:

Instagram: https://www.instagram.com/essential.shift/

Website to access Free Rituals Guide : www.essentialshift.co

The Essential Shift podcast: https://anchor.fm/essential-shift 


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