S07: Episode 3 - Emotional and Spiritual Health #LevelUpYourLeadership - a podcast by Jo Saxton and Pastor Steph Williams OBrien

Today's episode deals with the integration and intersection of our psychological and spiritual health.  Jo and Stephanie talk about the need to process the things that may be getting in the way of healthy mindfulness and share their own personal experiences in this important conversation.

Ted Talk EMOTIONAL FIRST AID

SPECIAL RESOURCE:  get the Level Up Guide offered at the 2019 Global Leadership Summit. Just text the words Level Up to 345-345.

Connect with Lead Stories and Jo and Steph:

Twitter: @LeadStoriesVox

Instagram: @LeadStoriesPodcast

Facebook: LeadStoriesPodcast

 

Connect with Jo at www.josaxton.com @josaxton

Connect with Steph at www.pastorsteph.com @pastorsteph

 

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Further episodes of Lead Stories Podcast

Further podcasts by Jo Saxton and Pastor Steph Williams O'Brien

Website of Jo Saxton and Pastor Steph Williams O'Brien