Cramps&Columbine - a podcast by Fatty & Hottie

This episode is all about pain. Sorry, it's just a fact. For our segment on THE COURSE, we talk about that brutal two miles to the turnaround: mistakes to avoid, places you'll likely hike instead of ride, and why it's absolutely essential you hug the right side of the trail. 

We then bring on Dr Sprouse to talk about something thousands (we're guessing, but a pretty good guess) of LT100 racers have experienced: cramps. And how (maybe, hopefully) you can avoid them.

Further episodes of Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano

Further podcasts by Fatty & Hottie

Website of Fatty & Hottie