S5E13: Train Smart to Race Fast - a podcast by Fatty & Hottie
from 2022-06-15T17:14:12
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Coach Cody is back to help us fine-tune our training plan for the Leadville 100...now less than two months away! Pay close attention now so you'll be faster on race day. We also deep-dive on the course, this time putting the miles between the turnaround and the Twin Lakes Dam Alternate feed zone. It's a good opportunity to catch your breath, catch up on fueling and hydration, and make a well-informed prediction on your finishing time for the race.
Further episodes of Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
Further podcasts by Fatty & Hottie
Website of Fatty & Hottie