S6E18: Race Day Nutrition with Dr Allen Lim - a podcast by Fatty & Hottie

Dr Allen Lim joins the podcast for a second time this season, this time to guide us through race day nutrition strategies. We also talk about one of the key factors in this race: altitude. You know that all of the LT100 is way up there, but how much time do you actually spend at what altitudes? The answer may surprise (and encourage!) you.

Further episodes of Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano

Further podcasts by Fatty & Hottie

Website of Fatty & Hottie