How to Marie Kondo Our Minds | Four Steps - a podcast by Joni Rae

What does it mean to Marie Kondo your mind? Just as Marie Kondo declutters people's homes, we need to declutter and organize our minds systematically. There are four steps in this process. The first is to take an inventory of our minds - to get everything out of our minds and down on paper. The second step is to put things into categories. The third step is to take the list of things you want to keep in your life and put it on the calendar. The fourth step is to get an accountability structure so others can hold you to what you intend to do. By continually applying these steps, we will be able to achieve what we want to more effectively and with less stress.

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