Episode 104: How To Be Pain Free with Fran Garton - a podcast by learningtoslaythebeasts
from 2022-02-01T05:00
We continue to dig into new challenging things this New Year. This week we are joined by Pain Management, Personal Trainer and FibroWarrior Fran Garton.
Fran Garton is a Pain Management Coach for women who want to get rid of pain forever. Fran dives into the root causes of pain, triggers, tools and strategies that we can use to be pain free. Enjoy this episode with Fran and hearing about her no nonsense approach!
Check out Fran's Free Pain Quiz.
Website: FranGartonCoaching.com
#podcaster #podcast #pain #painmanagement #coaching #meditation #selfcare #foodintolerances #mentalhealth #newyear #newyear2022 #glutenfree #stress #sugarfree #2022 #chronicillness #entrepreneur #dairyfree #neurodiverse #movement #paintriggers #triggers #mindset #inspiration #mobility #meditation #alternativetherapy #trauma #nutrition #reiki #mindfulness #foamrolling #depression #fibromyalgia #osteoarthritis #personaltrainer
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
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