Episode 04: Work Magic with Elite and Beginning Athletes while Keeping it Simple (With Boo Schexnayder) - a podcast by Lee Taft

An amazing interview with one of the most experience and talented coaches in the athletics, Coach Boo Schexnayder. Listen as he shares what to look for when teaching pure acceleration, how to develop a solid and progressive plyometric program, and the importance of rest and recovery so athletes continue to advance in their training. 

Further episodes of Lee Taft Performance Podcast

Further podcasts by Lee Taft

Website of Lee Taft