"Rebuilding A Stable Foundation: Dealing with Depression and Anxiety" by Jerry Martin - Part 2 - a podcast by lehmanavechurchofchrist

from 2021-07-11T09:02:03

:: ::

July 10 2021 - Saturday - Special Seminar



 



With all the changes and stress from caused from the pandemic we were blessed to be a part of a special seminar by Jerry Martin, PhD, LPC-S. This is a six part discussion on depression and anxiety. 



 



REBUILDING A STABLE FOUNDATION:  Dealing with depression
and anxiety



 



SESSION TWO

Addressing general anxiety and separation anxiety



FOUR TYPES OF
 PSYCHOLOGICAL ANXIETY





    • General Anxiety Disorder:




      • Apprehension or uneasiness occurring more days than not for at least six months






      • Three or more of the following:




        • restlessness






        •  easily fatigued






        •  difficulty concentrating






        • irritability






        •  muscle tension






        • sleep disturbance…











    • Separation Anxiety Disorder:

        • Excess fear of separation from those to whom the individual is attached





      • Three or more of the following:

        • Excess worry of being away from home (family)






        • harm to family






        • untoward events






        • going out






        • being alone






        • nightmares






        • physical symptoms















  •  



 



Duration 40:49


Further episodes of Lehman Ave Church of Christ

Further podcasts by lehmanavechurchofchrist

Website of lehmanavechurchofchrist