"Rebuilding A Stable Foundation: Dealing with Depression and Anxiety" by Jerry Martin - Part 3 - a podcast by lehmanavechurchofchrist

July 10 2021 - Saturday - Special Seminar

 

With all the changes and stress from caused from the pandemic we were blessed to be a part of a special seminar by Jerry Martin, PhD, LPC-S. This is a six part discussion on depression and anxiety. 

 

REBUILDING A STABLE FOUNDATION:  Dealing with depression
and anxiety

 

SESSION THREE

Addressing Social Anxiety and Panic Disorder

FOUR TYPES OF
 PSYCHOLOGICAL ANXIETY

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    Social Anxiety Disorder:

    
    
    
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      Excessive fear of social situation that would expose one to scrutiny. Symptoms usually last six months or more.

      
      
      
    
    
    
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      The fear is out of proportion to the actual threat posed by the social situation.

      
      
      
      
    
    
    
    
    
  
  
  
  • Panic Disorder:
    
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      An abrupt surge of intense fear or discomfort that reaches a peak within minutes.

      
      
      
    
    
    
    • Heart pounding, sweating, shaking, shortness of breath, choking, chest pains, nausea, dizzy, chills or heat, numbness or tinging, derealization, fear of losing control or dying.
    
    
    
    
    
  
  
  
  
  

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Duration 42:38

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