Dr David Hamilton: Finding Courage To Change & The Side-Effects Of Kindness - a podcast by Guy Lawrence

#71 My fantastic guest this week is Dr. David Hamilton, author of 10 books and a kindness activist.

I loved this conversation today, as David'; knowledge is incredible as he uses science to inspire. This conversation goes in many directions, including how he overcame his low self-esteem, why & how he found the courage to leave his secure job in the pharmaceutical industry to follow his heart. We also dive into what practices have had the biggest impact over the years for his personal & spiritual growth.

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