our ideal morning routines + why it's okay to not be okay - a podcast by Eliza Petty & Sarah Berry

In this episode of Let's Avo Chat, Eliza and Sarah talk their ideal morning routines and then discuss why it is okay not to be okay. 

If you or someone you know is in danger, call Lifeline Australia at 13 11 14

For additional help & support visit the Beyond Blue website: 

https://www.beyondblue.org.au/

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