Podcasts by Lets Talk About It With Taylor Nolan

EP124: Chosen Father from 2020-06-18T04:00

Taylor celebrates Father’s Day by having her chosen father, Robb, come on the podcast and share how he entered into his.  Taylor was his “practice daughter” and now has two children of his own, ...

EP123: Are you following us now? from 2020-06-11T04:00

Taylor invites friend Les Alfred, host of Balanced Black Girl podcast, back on the podcast for her 3rd interview!  Taylor and Les process gaining new white followers over the last two weeks duri...

EP122: Bust an Ethical Nut from 2020-06-04T04:00

Taylor is joined by King and Jasmine, who are three-time award-winning adult film stars who have dedicated their craft to creating a more inclusive and ethically sound adult entertainment indust...

EP121: White People from 2020-05-28T04:00

Taylor has two conversations around race related recent news of Hannah Brown using the n-word, and the murder of George Floyd. Robin DiAngelo, author of white fragility, joins Taylor to discuss ...

EP120: Sexual Shame with Dr. Tina Sellers from 2020-05-21T04:00

AASECT-certified supervisor, founder of the Northwest Institute on Intimacy, mother, wife and author Dr. Tina Sellers joins Taylor to discuss religious sexual shame.  As the author of Sex, God, ...

EP119: Love is Blind w/ Amber and Barnett from 2020-05-14T04:00

Amber and Matt Barnett from Love is Blind join the pod to chat about life after reality TV. The two get very honest and vulnerable about their relationship, the impacts of reality tv, and their ...

EP118: That One Time I Had Sex with Emily from 2020-05-07T04:00

Dr. Emily Morse, founder and host of Sex With Emily, joins Taylor for a Q&A session to help answer questions submitted by listeners! The two give advice on various sexual health topics, includin...

EP117: Kelz&Matthew are Too Hot To Handle from 2020-04-30T04:00

Kelz Dyke, #theaccountant, and Matthew "Jesus" Smith from Netflix's Too Hot To Handle join Taylor during quarantine to discuss life after reality TV! They give us a look behind the scenes, and s...

EP116: Taylor Gets An Aura Reading from 2020-04-23T04:00

Do you know your aura color? This week on Let's Talk About It, Taylor gets her aura read by fourth generation psychic medium, Mystic Michaela, who specializes in reading auras, which are the col...

EP115: Stuck, Not Broken with Justin Sunseri from 2020-04-16T04:00

Taylor and Justin meetup via Zoom to discuss the Polyvagal Theory, and Justin's belief that we are stuck - not broken. The two apply the concepts from the theory to the current global situation,...

EP114: Perfectionism&Positive Emotions with Dr. Sasha Heinz from 2020-04-09T04:00

Taylor chats with Dr. Sasha Heinz about the struggles of perfectionism, and how difficult it can be to manage the constant need for external validation. Dr. Sasha Heinz i...

EP113: From Addiction to Sobriety with Alexis Haines from 2020-04-02T04:00

"The drugs aren't the problem, you are" is a phrase Alexis Haines lives by, as she outlines her journey with addiction, trauma, and abuse and how it led to her eventual recovery. Taylor and Alex...

EP112: Self-Love Journey with Arielle Estoria from 2020-03-26T04:00

Arielle Estoria, a poet, author, speaker, and curve model, joins Taylor in LA to discuss her self-love journey, and how it relates to religion, modesty, and shame. Additionally, she discusses he...

EP111: Shenanigans with Scheana Shay from 2020-03-19T04:00

Scheana shares her personal journey of dating after divorce, which includes dishing the details on her new relationship - and she tells us why she's never been happier! Taylor and Scheana discus...

EP110: The Skill of Attraction with Shan Boodram from 2020-03-12T04:00

Taylor is joined by Shan Boodram, Los Angeles-based sex educator, ...

EP109: Social Media and Mental Health with Quigley Goode from 2020-03-05T05:00

Taylor and Quigley dig deep into social media and the impacts it can have on mental health. There is constant pressure to push the creative envelope, but it's also necessary to establish boundar...

EP108: Sex Outside The Lines with Dr. Chris Donaghue from 2020-02-27T05:00

LoveLine host, therapist, lecturer, educator, and author Dr. Chris Donaghue chats with Taylor about being authentic in your sex life, and doing what makes you feel most yourself in relationships...

EP107: Being Your True Self in a Relationship with Astrid Loch from 2020-02-20T05:00

Taylor and Astrid meet up in Toronto to catch up on their lives post show. Astrid shares about her love story with Kevin on Paradise,  Listen

EP106: My Orgasmic Life with Katrina Marie from 2020-02-13T05:00

Katrina Marie, a sexual empowerment coach, Bodysex facilitator and the creator of My Orgasmic Life chats with Taylor on the topics of feeling empowered sexually - both in partnered and solo sex....

EP105: Own Your Anxiety Part 2 - Sex Edition from 2020-02-06T05:00

Julian Brass, featured in EP91 - 99 Ways to Own Your Anxiety, is back by popular demand! In this episode, Taylor and Julian sit down to chat about relationships, love, masturbation, and sex.  Listen

EP104: Sexual Communication from 2020-01-30T05:00

Dr. Stephen de Wit is a board certified sexologist and a public speaker focusing on sexual empowerment. He and Taylor discuss how to have healthy sexual communication, boundaries, and exploring ...

EP103: White Fragility with David Doel from 2020-01-23T05:00

David is the creator and host of the Rational National, a YouTube channel that dives into current events and politics. He and Taylor share their experiences and beliefs on white fragility, the p...

EP102: Almost Vegan&Sexism in Restaurant Industry from 2020-01-16T05:00

Taylor meets with Chef Romain Avril to breakdown his new cookbook, Vegan Bridge, and discuss how to be intentional about how you eat, drink, and navigate your individual morals, beliefs, and val...

BONUS EP2: Going to a sex club with Taylor from 2020-01-14T05:00

Since Taylor and Dr. Jess's discussion in episode 101 on the sex club Oasis in Toronto – Taylor decided to check it out for herself! In this episode, listen to Taylor recap her experience and di...

EP101: Virginity, Nudity, Sex Clubs – All Things Sex with Dr. Jess from 2020-01-09T05:00

On this week’s episode of the podcast, Taylor sits down with Jess O’Reilly, a sex and relationship expert known as @sexwithdrjess, to chat about all things sex – and no topic is off limits! Tayl...

EP100: Started from the Bottom, Now We’re Here from 2019-11-12T05:00

Taylor reflects on 100 episodes of Let’s Talk About It and shares lessons she’s learned along the way, answers some of your questions, and chats plans for the next 100 ...

EP99: Therapists, Social Media, and Toxic Monogamy from 2019-11-05T05:00

On this week's Let's Talk About It Podcast, Taylor is joined by Elizabeth Earnshaw, aka @lizlistens, to discuss the ethics of being a therapist with a platform on social media, the honor of bein...

BONUS EP1: Talking Sex with Taylor from 2019-11-02T01:00

In an impromptu bonus episode of Let's Talk About It, Taylor shares her intimate interview recorded recently with Reality Steve, discussing her recent break up, clarification on getting back to ...

EP98: Sexual Boundaries&more, with Dr Lauren Fogel Mersy from 2019-10-29T04:00

On this week's podcast, Taylor meets with Dr. Lauren Fogel Mersy in Minneapolis to discuss how she’s processed the shame around being a professional with generalized anxiety disorder, the differ...

EP97: Break Ups Are a Blessing with Vanessa Grimaldi from 2019-10-22T04:00

On this week's Let's Talk About It, Taylor Nolan is joined by Bachelor Bestie Vanessa Grimaldi to share the blessings of their recent break ups. Taylor shares all the details, and explains why s...

EP96: Now Accepting Roses w/ Amanda Stanton from 2019-10-15T04:00

The Bachelor’s Amanda Stanton shares how she takes care of her mental health through several public breakups and being a mom. The two discuss how to develop trust in relationships, dating more t...

EP95: Creating Interdependency&Being a Caregiver from 2019-10-08T04:00

In a live recording at Fireside Conference Taylor talks with Camp Walden Director, Sol Birenbaum, about the life lessons learned from time at camp, how to develop a relationship of interdependen...

EP94: I Haven’t Shaved in Six Weeks from 2019-10-01T04:00

Lindsey Hall, 5 years in recovery and in a life-long love affair with anorexia, exercise, bulimia and binge eating, shares candidly about her journey. As a writer she also discusses how PCOS has...

EP93: Sex Drives&More from 2019-09-24T04:00

Taylor chats with @colby_mft, a sex therapist in Philly, to answer your questions on how to increase sex drive, if it’s healthy to be a virgin in your 20s, how to have sex post break up, non-mon...

EP92: Relationship, Are You Sure You Want One? from 2019-09-17T04:00

Author of “Relationship, Are You Sure You Want One?”, Simone Milasas, discusses her experiences with love, sex, and money.  Taylor and Simone share what conscious un-coupling can look like, how ...

EP91: 99 Ways to Own Your Anxiety from 2019-09-10T04:00

Julian Brass shares his journey from letting anxiety run his life to how he now owns his anxiety and uses it to his advantage.  He chats with Taylor about his new book, and the two share how the...

EP90: This is my Final Straw from 2019-09-03T04:00

Taylor is joined by Emma Cohen, CEO and founder of Final Straw, a reusable straw paving the way to reducing our single use plastics.  The two discuss how to cope emotion...

EP89: Freedom from Anxious Thoughts&Feelings from 2019-08-27T04:00

Taylor is joined by clinical psychologist and author, Dr. Scott Symington, to discuss the Two-Screen Method, an easy-to-use method to de-energize and break free for anxious thoughts and destruct...

EP88: Discussing the Question; What Are You? from 2019-08-20T04:00

Has a stranger ever asked you “what are you?” or have you ever asked this to a stranger? Taylor continues the conversation from her Instagram on how asking people of color, “what are you?” espec...

EP87: Masculinity&Accessing Consciousness from 2019-08-13T04:00

Author of Return of the Gentleman, Dr. Dain Heer, shares how he’s been working with men to create a healthy version of what masculinity can look like.  Dain’s work also extends to energetic work...

EP86: Taking Care with Alex Elle from 2019-08-06T04:00

Taylor is joined by @alex_elle, author and wellness consultant to discuss self-care and healing through journaling. 

RESOURCES

@alex_elle

Listen

EP85: BIP Review with Vanessa Grimaldi from 2019-07-30T04:00

Taylor is joined by Bachelor bestie Vanessa Grimaldi to share her feelings on the Bachelor in Paradise preview, the ladies discuss how they maintain a long distance friendship, how they navigate...

EP84: Being a Therapist from 2019-07-23T04:00

Taylor is joined by fellow therapist Taylor Moss, LMFTA, to answer your questions on what it is like to be a therapist!  Do therapists see therapists?  How do we not internalize our client’s emo...

EP83: Becoming a Therapist with Taylor Nolan from 2019-07-18T04:00

You asked, and Taylor’s Answering! In part two of this episode, Taylor answers your questions on becoming a therapist. Taylor shares her story in becoming a therapist, what her clinical internsh...

EP82: Going to Therapy with Taylor Nolan from 2019-07-11T04:00

You asked, and Taylor’s Answering!  In part one of this...

EP81: Emotional&Hormonal Eating from 2019-07-05T04:00

Binge Eating disorder is the most common eating disorder among Americans, and many struggle with emotional eating. Amber Romaniuk, an Emotional Eating, Digestive, and Hormone Expert, shares her ...

EP80: Sex Education with Liz Goldwyn from 2019-06-25T04:00

Founder of The Sex Ed podcast, Liz Goldwyn, joins Taylor to provide some sex education and answer your questions!  The two discuss how to have a healthy relationship with porn, share their stori...

EP79: A World Free of Self-Doubt with H.P. Waitt from 2019-06-18T04:00

Self-published author H.P. Waitt’s passion for increasing awareness about mental illness is why she decided to have her main character in her debut book Listen

EP78: Self-Love&Diet Culture with Sarah Landry from 2019-06-10T04:00

As a mother of 3 preteens, Sarah Nicole Landry or @thebirdspapaya, shares her journey of self-love and body positivity.  Sarah and Taylor discuss mom bods vs. dad bods, ...

EP77: How to have better sex, with Dr. Justin Lehmiller from 2019-06-04T04:00

Dr. Justin J. Lehmiller, research Fellow at The Kinsey Institute and author of the book Tell Me What You Want, joins Taylor to discuss sex fantasies, answer your questions on how to hav...

EP76: Growing Up Quick with Tiff Remington from 2019-05-28T04:00

Tiffany Remington is a 28-year-old servant leader working in the nonprofit field. She’s overcome childhood trauma from sexual assault, depression, emotional abuse, poverty, first generational li...

EP75: Plant Based on a Budget from 2019-05-21T04:00

Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni spent most of her early adult life living paycheck to paycheck. So when she became ...

EP74: A Coming-Of-Gender Story w/ Jacob Tobia from 2019-05-14T04:00

Gender nonconforming writer, producer, and performer Jacob Tobia shares their debut memoir “Sissy”.  After a book tour, including an appearance on The Daily Show with Tre...

EP73: Connecting with Nature w/ Bruce McGlenn from 2019-05-08T04:00

Bruce McGlenn, founder of Human Nature Hunter School, is on a mission to heal the connection between humans and nature.  With over 30 yrs of bird and big game hunting exp...

EP72: The Alice Sanctuary w/ Janneane Madill from 2019-04-30T04:00

Janneane Madill, founder of The Alice Sanctuary, has dedicated her life to providing care and healing for rescued/surrendered/abandoned farm animals. The goal of The Alice Sanctuary is to empowe...

EP71: Infertility&Motherhood w/ Eleni McMullen from 2019-04-23T04:00

Mother to Harlow Lace and Arrow Cove, Eleni McMullen, shares her story of infertility. Born and raised in Calgary, Eleni blogs her vegan journey and is open about the struggles with shame on her...

EP70: Feeling All The Feelings: A Live Podcast from 2019-04-16T04:00

The first live podcast event for Let’s Talk About It in Seattle on April 13th! Taylor invited radio & podcast host Carla Marie, social media manager & podcast host Lestraundra Alfred, and artist...

EP69: More than just a Therapist with Kati Morton from 2019-04-09T04:00

Taylor chats with fellow therapist Kati Morton, who has been making mental health information accessible and relatable for all with her videos on YouTube. As a therapist with a public platform, ...

EP68: The Bachelor’s Jacqueline Trumbull from 2019-04-02T04:00

Taylor chats graduate school, monogamy, therapy, and dating with The Bachelor’s Jacqueline Trumbull.Jacqueline celebrates getting into her dream school, dives deep into the different forms of re...

EP67: Sexual Assault with Ashley Spivey from 2019-03-26T04:00

She doesn’t take crap from anyone and her name is Ashley Spivey.  You may remember her from Season 15 of The Bachelor or from being outspoken on social media regarding sexual harassment of conte...

EP66: The Bachelor and Mental Health w/ Annabelle DeSisto from 2019-03-19T04:00

Podcast Swap! Taylor joins Annabelle DeSisto, former writer for Joan Rivers on Fashion Police and host of the Adderall and Compliments podcast, to discuss her time on The Bachelor, how to cope w...

EP65: A Resilient Woman: The Bachelor’s Caroline Lunny from 2019-03-12T04:00

Caroline Lunny, from Arie’s season of The Bachelor and season 4 of Bachelor in Paradise shares her struggles with mental illness.  Caroline opens up about her childhood in an abusive home and he...

EP64: Body Positivity, A Hairy Conversation from 2019-03-05T05:00

Body hair. We all have it. Some of us remove it, some of us let it grow wild. Taylor invites Body Positivity advocate, Sarah Wolfe, back to discuss how our body hair impacts our self-esteem, dat...

EP63: How To Get It Together, w/ Lauren Berger from 2019-02-26T05:00

Lauren Berger, Intern Queen, shares with Taylor key points from her book Get It Together. The two ladies discuss what "having it together" looks like, boundaries around being a busy entrepreneur...

EP62: Being a Public Therapist Pt1 from 2019-02-19T05:00

Being a therapist in the public’s eye isn’t always a walk in the park!  Taylor is joined by Megan Bruneau, Registered Clinical Counselor in BC and Executive Coach in NYC to discuss the challenge...

EP61: Taylor’s Racial Identity Journey from 2019-02-12T05:00

Podcast swap! EP58 featured Les, the host of the Balanced Black Girl Podcast, and now you can listen to her interview Taylor! Les focuses on amplifying women of color in the online wellness spac...

EP60: Being a Fabulous Feminist from 2019-02-05T05:00

Taylor invites host of Vox Media’s Consider It, Liz Plank aka @feministabulous, on discuss all things feminism.  The two discuss how their feminism has been challenged in relationships and how t...

EP59: Innovative Appreciation from 2019-01-29T05:00

Taylor invites Blake Fly to discuss his work around gratitude.  As a 8-time-Tedx-speaker, author and the Co-Founder of My Life Online, a global education company that teaches kids how to appreci...

EP58: Women of Color&Wellness from 2019-01-22T05:00

After four years of sharing recipes and workouts on The Balanced Berry, Les is now focusing on amplifying women of color in the online wellness space through the Balanced Black Girl podcast.  Le...

EP57: How to Not Let Your Weight Weigh You Down from 2019-01-15T05:00

Photographer, 9-5er, animal lover, and body positivity advocate Sarah Wolfe shares her many experiences, struggles, and insights into being an above-average sized woman.  Taylor and Sarah talk a...

EP56: New Year, Same Us, with Vanessa Grimaldi from 2019-01-08T05:00

Taylor is joined by Bachelor bestie Vanessa Grimaldi to reflect on what a year 2018 was.  The ladies share what they struggled with, how they’ve grown, what they’ve had to forgive themselves for...

EP55: Stop Living a False Life from 2018-12-18T05:00

Executive Director at Boulder Crest Institute, Josh Goldberg, shares his story of how he left his materialistic “Truman Show” lifestyle behind to pursue a life of meaning and connection. Josh sh...

EP54: Post Traumatic Growth from 2018-12-12T05:00

Ken Falke, a 21-year Navy veteran, shares his experience in bomb disposal and how his life experiences have led him to his philanthropic work with mental health centers for veterans.  As the fou...

EP53: Self-Confidence from 2018-12-04T05:00

What is self-confidence?  How do we perceive it in others?  Taylor and Kitt discuss their struggles with self-confidence and what differences we notice in how males and females experience self-c...

EP52: One Year Anniversary--Answering Your Emails from 2018-11-27T05:00

It’s been one year worth of episodes so Taylor and Kitt celebrate by answering YOUR questions!  After being voted Seattle Refined’s Northwest Awards Best Local Podcast, the Let’s Talk About It d...

EP51: Dating Your Best Friend with Vanessa Grimaldi from 2018-11-19T05:00

On this week's podcast, Vanessa and Taylor discuss if they are more than just friends, and how you can nourish your friendships and romantic relationships.  

EP50: Personality Disorders and Couples Therapy with Dr. Kirk Honda from 2018-11-13T05:00

Dr. Kirk Honda, host of the Psychology in Seattle Podcast and a professor in the Couple and Family Therapy Program at Antioch University, shares his expertise on personality disorders and couple...

EP49: Living in Uncertainty w/ Peter Katz from 2018-11-07T20:30:09

Keynote speaker from the Fireside Conference and musician, Peter Katz, joins the pod to share some his lowest moments and the tools that got him through it.  Peter opens up about his divorce and...

EP48: Reality Checking Your Dating with Morgan Latham from 2018-10-30T04:00

Can you still be vulnerable and open while protecting yourself? Morgan Latham joins this episode to talk about her current dating and update from her last episode “Moving Through the Darkness”. ...

EP47: Infertility&Sexual Assault from 2018-10-23T04:00

Sara McNally, the owner of letterpress Constellation Co., shares her story of infertility, adoption, sexual assault, and being a business owner.  Sara is dedicated to using her voice to help pro...

EP46: Are We Still Friends? w/ Vanessa Grimaldi from 2018-10-16T04:00

Founder of No Better You and host of the Help! I Suck At Dating podcast, Vanessa Grimaldi, joins Taylor to debrief on their 3 1/2 week travel adventure.  The two reflect on their emotional exper...

EP45: How to Communicate Your Needs from 2018-10-09T04:00

Co-host Kitt Bender is back and discussing expectations. Taylor and Kitt shed light on “birthday brain” and how to communicate your needs and wants to the people in your life.  

EP44: I Need Help, with Olivia Caridi from 2018-10-02T04:00

After a month of traveling, Taylor is back in Seattle and catches up with Bachelor family member Olivia Caridi as she enters therapy.  Olivia shares what she is hoping to work on in therapy incl...

EP43: Sick Not Weak w/ Michael Landsberg from 2018-09-25T04:00

Taylor’s first live recording at Fireside Conference with mental health advocate, sports broadcaster, founder of Sick Not Weak, and professional sharer Michael Landsberg.  Michael breaks through...

EP42: From Fear to Love w/ Jared Haibon from 2018-09-18T04:00

After appearing on the Help! I Suck at Dating podcast, Taylor invites co-host Jared Haibon, from The Bachelorette and Bachelor in Paradise, on to get personal. Jared reflects on how he used to l...

EP41: Being a Celebrity Therapist w/ Dr. Jenn Mann from 2018-09-11T04:00

Licensed psychotherapist, author, speaker, and host of Vh1 Couples Therapy Dr. Jenn Mann shares her journey to becoming a therapist.  Dr. Jenn lends some wisdom to Taylor about being a therapist...

EP40: Help! I Suck at Feelings, with Dean Unglert from 2018-09-04T04:00

The Bachelorette’s Dean Unglert digs deep into his layers of hurt and opens up about the years of trauma he experienced in late childhood and adolescence. Taylor challenges Dean to identify the ...

EP39: The Bachelor's Women of Color w/ Seinne Fleming from 2018-08-28T04:00

Yale graduate and fellow Bachelor alum, Seinne Fleming, joins Taylor to bond over being ambitious women of color. Seinne shares her experience with forgiveness towards family at the Landmark con...

EP38: Embracing Your Weird with Kendall Long from 2018-08-21T04:00

Taylor invites Kendall Long, from The Bachelor and Bachelor in Paradise, to discuss being a twin, her curiosity and love to learn about people and science, and how the sh...

EP37: Being Alone from 2018-08-14T04:00

Taylor and Kitt answer your questions about being alone. They define how loneliness and solitude are opposite ends of aloneness.  Taylor gets vulnerable and shares her journals from a lonely tim...

EP36: Sexual Abuse&EMDR from 2018-08-07T04:00

From regular listener of the podcast to guest on this episode, a courageous woman shares her story of childhood sexual abuse by her older brother. Through several failed attempts at getting help...

EP35: Moving Through the Darkness from 2018-07-31T04:00

Taylor opens the conversation to her dear friend, Morgan Latham, to share her darkest moment in an almost suicide attempt and how she coped moving forward finding her faith.  Morgan reflects on ...

EP34: Leaning in to the Discomfort of Vulnerability from 2018-07-24T04:00

Dominique, a good friend from The Bachelor & Bachelor in Paradise, shares her struggles with depression, anxiety, and being in her head.  As she explores her personality she discovers ways in wh...

EP33: Dating After a Break Up from 2018-07-17T04:00

Taylor, Kitt and Olivia sit down to answer some of your questions following Ep.31 “Break Ups Are a Bitch”.  The group discusses how you know when its time to end a relationship, if you unfollow ...

EP32: Coping w/ Life's Adventures from 2018-07-10T04:00

From her parents divorce in college, to an abusive relationship, to her mother recently being diagnosed with stage 4 cancer Leah Maguffin has had quite the life adventure. Her strength, positivi...

EP31: Breaks Up Are a Bitch from 2018-07-03T04:00

Taylor invites good friend and Bachelor family member Vanessa Grimaldi on to discuss break-ups, both public and private.  Taylor and Vanessa bonded in their season of The Bachelor, where Vanessa...

EP30: Cool Girl w/Brandi Cyrus from 2018-06-26T04:00

Brandi Cyrus dives into her recent journey of self-exploration as she discovers her Enneagram type: Type 9, The Peacemaker. The two discuss what being a “cool girl” looks like and how to unpack ...

EP29: Avoiding Vulnerability&Brené Brown's Daring Greatly from 2018-06-19T04:00

Taylor and Kitt explore how our thoughts can be disturbed by our fears. In Brené Brown’s Daring Greatly, she identifies three ways we most commonly protect ourselves from vulnerability: forebodi...

EP28: Enthusiastic Consent from 2018-06-12T04:00

Consent can be a tricky topic, and being that not everyone agrees on what consent looks like we have to talk about it!  Adriana Díaz, the Senior Director of Marketing and Communications at Peer ...

EP27: Understanding the Misunderstood w/ Caila Quinn from 2018-06-05T04:00

What can we do with people we don’t understand or feel we can’t relate to?  Move in closer! Taylor gets to know the misunderstood Bachelor member Caila Quinn, as more than just a beautiful, happ...

EP26: Bachelor Family Forgiveness w/ Olivia Caridi from 2018-05-29T04:00

Bachelor family member, Olivia Caridi comes on to discuss forgiveness.  Like any relationship, Taylor and Olivia have had some ups and downs in their friendship.  They share how they came to for...

EP25: Eating Disorders Awareness from 2018-05-21T04:00

Founder & CEO of the Alliance for Eating Disorders Awareness, Johanna, spreads hope in what recovery can look like for eating disorders.  Taylor and Johanna take a deeper look at how Binge-Eatin...

EP24: Thriving through Grief from 2018-05-15T04:00

Suicide is not inevitable for anyone. By starting the conversation, providing support, and directing help, we can prevent suicides and save lives.  4 years ago, Eric Hodgdon lost his 15-year old...

EP23: Stereotypes of Masculinity from 2018-05-08T04:00

What does it truly mean to be masculine? How do we judge the masculinity of men? Bachelor member Diggy Moreland joins Kitt in sharing his experiences in dating and relationships where he has bee...

EP22: Inside Inpatient w/ Alexa Losey from 2018-05-01T04:00

Inpatient treatment is typically associated with substance abuse or being totally “insane”, and we are here to dispel those myths. YouTube blogger and good friend Alexa Losey shares how entering...

EP21: Male Domestic Violence from 2018-04-24T04:00

One in four adult men in the U.S. will become a victim of domestic violence during his lifetime (CDC).  Co-host Kitt Bender joins this episode as a guest to share his experience in an abusive re...

EP20: OCD&Bad Science from 2018-04-17T04:00

Obsessive Compulsive Disorder (OCD) affects about 2.3% of the American population. It is often misunderstood, yet used frequently in our day to day language.  Taylor invites teacher and writer E...

EP19: The Climb w/ Raven Gates from 2018-04-10T04:00

Taylor invites good friend Raven Gates to share her story with domestic violence.  1 in 3 women and 1 in 4 men have been victims of some form of physical violence by an intimate partner within t...

EP18: Difficulty with Disclosing from 2018-04-03T04:00

How long do you wait when getting to know someone to disclose that you’re in a relationship?  At some point it becomes misleading, but at what point?  Taylor shares some personal stories where s...

EP17: Not Broken, Just Bent from 2018-03-27T04:00

Upon Taylor’s 12 year anniversary of her scoliosis surgery she invites fellow therapist and friend Amira Whitehill on to discuss their journeys with scoliosis. The two discuss treatment options ...

EP16: Your Body is Beautiful from 2018-03-19T04:00

National Eating Disorders week was this month and this episode we join the conversation in reducing stigma around eating disorders, so, Let's Talk About it!  Liz Sandoz, co-host of Babes and Bab...

EP15: Girl’s Guide to Joining the Resistance from 2018-03-13T04:00

The wonderful co-host of the Here to Make Friends podcast and Senior Women’s Reporter at HuffPost, Emma Gray, joins Taylor to discuss her new book A Girl’s Guide to Joining the Resistance Listen