Episode 16: Debunking "Body Positivity" Myths - a podcast by Ava

TRIGGER WARNING: Ava discusses topics like body dysmorphia and dieting in this episode, so if that is a sensitive topic for you, you might want to skip this one :)

This week Ava dives into the 5 most common myths about the body positive movement, and why they are all SEVERELY false, and how they can be harmful to people of all shapes and sizes. Topics like body dysmorphia, rabbit food, and why some people feel the need to explain other people's weight to them (*eye roll*). All of this and more is covered this week; Enjoy!

REMINDER: Rebrand coming January 1st of 2021, NEW NAME WILL BE: The Mod Pod. 

RECOMMENDATION:

SONG: shut up by: Ariana Grande

RESOURCE: https://www.heretohelp.bc.ca/infosheet/body-image-self-esteem-and-mental-health (this is a great article about body image, and the whole website is great for learning about mental health!)

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